• 14 Ingredients
  • 1 tablespoon cinnamon
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  • 500 g pumpkin , peeled and cubed
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  • 1/2 cup fresh basil , finely cho...
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  • 3 tablespoons olive oil
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  • 1 tablespoon garlic , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 eggplants , cubed
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  • 1/2 cup kalamata olive , pitted...
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  • 1/4 cup lemon juice , fresh sque...
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  • salt and pepper
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  • 1/4 cup onion , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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  • 35 g walnuts , toasted and coars...
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  • 2 teaspoons coarse grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces feta cheese (usually on...
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  • 2 ounces green onions (spring on...
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  • 3 cups iceberg lettuce , finely...
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  • 1/2 lb butternut squash , cut in...
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  • 1 teaspoon salt (more, if using...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salt & freshly ground black pepper
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  • 8 small plum tomatoes
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  • 2 medium eggplants
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  • 1 tablespoon torn fresh basil le...
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  • paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small beets , washed and trimm...
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  • coarsely cracked black pepper
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  • 1 tablespoon unsalted butter , c...
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  • 1 medium shallot , minced
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  • 1/2 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons parmesan cheese
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  • 1 cup basil leaves , stalks remo...
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  • fresh ground black pepper
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  • olive oil , for brushing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 350 g pumpkin , peeled, cut into...
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  • 3 sheets frozen puff pastry , th...
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  • 2 teaspoons olive oil
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  • 100 g low-fat feta, crumbled
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  • 100 ml thickened light cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 sheets frozen puff pastry , th...
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  • 2 eggs
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  • 100 ml light thickened cream
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  • 2 teaspoons olive oil
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  • 100 g low-fat feta, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 175 g marinated persian feta che...
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  • 1 1/2 kg butternut pumpkin , cut...
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  • 1/4 cup honey
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  • 1 tablespoon olive oil
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  • 1 cup hazelnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 2 sheets premade puff pastry
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  • 1 egg , lightly beaten with
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  • 1/4 cup pine nuts , toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 small eggplants , each sliced...
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  • 2 tablespoons chopped fresh basi...
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  • 2 tablespoons white vinegar , mi...
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  • 1 red bell pepper , cut into 1/2...
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  • 2 cloves garlic , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 kg potatoes , washed
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  • 2 tablespoons olive oil
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  • 1/4 cup fresh lemon thyme (or re...
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  • 220 g greek feta
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Topping
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  • 2 teaspoons chopped garlic
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  • 1/2 tablespoon butter
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  • Meat
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  • 1 orange rind or tangerine peel...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons shallots , minced
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  • 1 1/2 tablespoons olive oil
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  • For the Salad
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  • 1/2 cup smoked bacon , diced, co...
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  • 1/2 cup olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups sourdough bread
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  • 2 tablespoons olive oil
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  • 500 g cauliflower florets
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  • 1 teaspoon brown sugar
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  • black pepper , cracked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons oregano leaves , r...
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  • 2 tablespoons pine nuts , toasted
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  • 800 g fresh pumpkin , skin remov...
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  • 100 g marinated feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 75 g reduced-fat feta cheese
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  • 2 eggs
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  • 8 egg whites
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  • 100 g baby spinach
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  • 1 1/4 kg butternut pumpkin , pee...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 3 tablespoons olive oil
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  • 1 large eggplant , cubed
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  • 2 tablespoons sherry wine vinegar
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  • 1/2 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 ounces feta cheese , broke...
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  • 23 ounces butternut squash , pee...
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    +
  • 2 medium red onions , sliced
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    +
  • 1 14 inch pie crust (I use Means...
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    +
  • 1 tablespoon chopped fresh rosem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 350 g reduced-fat feta cheese, c...
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    +
  • 1 1/2 kg pumpkin , peeled and cubed
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    +
  • 200 g green beans , trimmed and...
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    +
  • 150 g baby spinach leaves
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    +
  • garlic-flavored non-stick spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 baby spinach leaves
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  • 2 tablespoons garlic oil
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    +
  • 3 tablespoons water
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    +
  • VIETNAMESE SPICY HOT SAUCE
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    +
  • 1/4 teaspoon chili pepper flakes...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • extra olive oil
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    +
  • 120 g baby spinach leaves
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    +
  • 400 g spaghetti or linguine
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    +
  • cracked peppercorn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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