• 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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  • 2 ounces (1/2 cup) chopped or cr...
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  • 2 tablespoons capers, drained
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  • 1/3 cup finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • eggplant, smaller varieties slic...
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  • Fresh mint, enough to mingle nic...
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  • Olive Oil, enough to lightly coa...
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  • Sea Salt
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  • Fresh Cracked Black Pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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  • 2 10-ounce containers organic ch...
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  • Kosher salt
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    +
  • 1 15- to 16-ounce unpeeled eggpl...
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  • 1 T extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250.0g bulghar wheat
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    +
  • 6 tbsp olive oil
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    +
  • juice and zest 1 lemon
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  • 1 tbsp ground cumin
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  • 2 large onions , finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon minced galangal or fr...
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  • 1 fresh hot red or green chili,...
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  • 3 tablespoons thick red curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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    +
  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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    +
  • 200 g pumpkin or squash (try kab...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 1-pound square piece of fres...
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  • Salt and freshly ground pepper
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    +
  • 2 teaspoons sweet pimentón de la...
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    +
  • 1 tablespoon herbes de Provence
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    +
  • 1/2 teaspoon each of black peppe...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
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    +
  • 2 fennel bulbs trimmed and thick...
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    +
  • extra virgin olive oil
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    +
  • 4 garlic cloves peeled
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    +
  • 2 red peppers deseeded and cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 400 g charlotte potatoes by Sain...
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  • 650 g boneless lamb shoulder, tr...
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    +
  • 2 onions, sliced
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    +
  • 2 teaspoons cumin seeds by Sains...
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    +
  • 1 teaspoon dried oregano by Sain...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons freshly squeezed...
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  • 1 tablespoon thinly sliced gree...
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  • 3 slender purple Asian eggplant...
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  • 1 teaspoon minced garlic
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  • 2 tablespoons sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 aubergine, cut into 1.5cm c...
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    +
  • 200.0 g cherry tomatoes
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    +
  • 300.0 g leftover roast lamb, shr...
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    +
  • 250.0 g microwaveable brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium-large eggplant, cut int...
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    +
  • 2 medium zucchini, cut into 3/4-...
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    +
  • 4 plum tomatoes, cut into 3/4-in...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slender purple Asian eggplants...
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    +
  • 3 tablespoons Asian fish sauce
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    +
  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons water
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    +
  • 2 tablespoons sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplants
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    +
  • Cooking spray
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    +
  • 1 pound lean ground lamb
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    +
  • 1 1/4 cups diced onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground pepper, to taste
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    +
  • 1/2 teaspoon salt
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    +
  • 1 ripe tomato, cored, sliced in...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 large head garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggplants
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • 2 tablespoons low-sodium white m...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 lime, juice of
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • salt & freshly ground black pepper
    -
    +
  • 2 tablespoons chopped fresh cori...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • olive oil
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    +
  • 2 tablespoons fresh dill , chopp...
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    +
  • 3-4 garlic cloves , chopped fine
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    +
  • 3 tablespoons fresh mint , chopp...
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    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 eggplant (1-1 1/4 pounds), cut...
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    +
  • 1 ripe tomato, cored, sliced in...
    -
    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 large head garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon fresh mint
    -
    +
  • 2 tablespoons fresh basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 8 whole wheat pita pockets
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    +
  • 2 tablespoons chopped fresh mint...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 10 baby spinach leaves
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  • 2 tablespoons garlic oil
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    +
  • 3 tablespoons water
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    +
  • VIETNAMESE SPICY HOT SAUCE
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    +
  • 1/4 teaspoon chili pepper flakes...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 125 ml breadcrumbs
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    +
  • 5 ml fresh parsley (Italian)
    -
    +
  • 75 g mozzarella cheese , cubed
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    +
  • 30 ml capers
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    +
  • fresh ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all