• 8 Ingredients
  • 1 large or 2 medium eggplants (a...
  • 2 tablespoons olive oil
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    +
  • sea salt
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  • 6 ounces whole grain thin spaghe...
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  • 5 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium eggplant, (1 pound), cu...
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon salt, plus more for...
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 8 plum tomatoes, (about 1 1/4 po...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds plum tomatoes, halv...
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  • 4 garlic cloves, peeled
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  • 6 tablespoons olive oil
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  • 1 1/2 teaspoons salt
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp rapeseed oil
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    +
  • 2 red onions, cut into wedges
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    +
  • 200 g chestnut mushrooms, halved
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  • 1 aubergine, cut in half lengthw...
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    +
  • 1/2 a butternut squash, cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large yellow bell peppers
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 cup water
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    +
  • 2 tablespoons extravirgin olive...
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    +
  • 2 tablespoons minced fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x 400g eggplants (aubergines),...
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    +
  • 4 cloves garlic, unpeeled
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    +
  • 2 long red chillies
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    +
  • ⅓ cup olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 yellow onion, halved and cut i...
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    +
  • 1-2 medium zucchini, split lengt...
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    +
  • 1 red pepper, diced (about 1 cup)
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    +
  • 1/2 globe eggplant cut into 3/4-...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked couscous
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    +
  • 1 pound lean lamb, cut into 1-in...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup chopped fresh dill
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    +
  • 1 pound penne pasta
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    +
  • 2 garlic cloves, peeled and mi...
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  • ¼ cup olive oil , plus more for...
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    +
  • 1 small or ½ large eggplant , c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large whole eggplant
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    +
  • 1 large head garlic
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    +
  • Extra virgin olive oil (EVOO), f...
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  • 2 pints grape tomatoes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Salt
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    +
  • 1 head garlic
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 medium eggplant, ends removed,...
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    +
  • 2-3 medium zucchini, ends remove...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 cups (1-inch) cubed peeled egg...
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  • 1 1/2 tablespoons olive oil
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    +
  • 8 ounces uncooked penne (tube-sh...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 (15-ounce) can chickpeas (garb...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups (1-inch) cubed peeled egg...
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  • Cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 3 cups chopped tomato (about 1 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
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    +
  • 1/4 cup minced green onions
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    +
  • 1 teaspoon red wine vinegar
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  • 2 large cloves minced garlic
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pasta
    -
    +
  • 1 medium aubergine
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    +
  • olive oil
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    +
  • pinch red chilli flakes
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    +
  • 1 medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 teaspoons olive oil, divided
    -
    +
  • 1 (8-ounce) package mushrooms, c...
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    +
  • 4 cups diced peeled eggplant (ab...
    -
    +
  • 1 cup chopped onion (1 medium)
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large eggplant, unpeeled, cut...
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    +
  • 2 pounds cherry tomatoes
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    +
  • 1 medium onion, peeled and quart...
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    +
  • 6 garlic cloves, peeled
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    +
  • 3+ tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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    +
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 cup grape tomatoes
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    +
  • 4 cloves garlic
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    +
  • 1 teaspoon fine sea salt, or tab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
    -
    +
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 teaspoon fine sea salt, or tab...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
    -
    +
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 teaspoon fine sea salt, or tab...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium (about 1 pound) eggplan...
    -
    +
  • 1 pound zucchini, cut into 3/4-...
    -
    +
  • 1 large red bell pepper, cored,...
    -
    +
  • 2 medium onions, cut into 1/2- t...
    -
    +
  • 2 tomatoes, seeded and cut into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • olive oil
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    +
  • 2 red capsicums
    -
    +
  • 1 large Spanish onion (red onion)
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    +
  • 1 large eggplant (Aubergine)
    -
    +
  • pecorino cheese (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • parmesan cheese
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    +
  • 1 cup chicken broth
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    +
  • 1/2 bunch parsley
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    +
  • 1 tablespoon lemon juice
    -
    +
  • freshly cracked black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint cherry tomatoes, stemmed
    -
    +
  • 2 small (3/4 pound) eggplants, s...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup grated Parmesan
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    +
  • Sea salt and fresh ground black...
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    +
  • 2 heads garlic, cloves peeled
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    +
  • 3 Roma tomatoes
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    +
  • 1 cup fresh ricotta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all