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Dairy free
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Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 large eggplant (1 1/2 lbs)
  • Good olive oil
  • 4 ozs jarred roasted red peppers, ch...
  • 1/2 cup large green olives, pitted a...
  • 1 cup chopped yellow onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 head of garlic
  • 1 Tbsp. olive oil
  • 1 large eggplant (1-1/2 lb.)
  • 1 can (14-1/2 oz.) diced tomatoes, dr...
  • 1/4 cup chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf (12 in.) Italian bread, cut in...
  • 1/2 cup I Can't Believe It's Not Butt...
  • 1 large eggplant (about 2-lbs.), peel...
  • 1 medium red bell pepper
  • 1 small onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 medium eggplants (about 1 lb each),...
  • 1 Tbsp plus 1 tsp red-wine vinegar
  • 2 tsps sugar
  • Coarse salt and freshly ground pepper
  • 1 cup fresh flat-leaf parsley, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 3 Tbsp olive oil
  • 1 med. yellow onion
  • 4 cloves garlic
  • 1 med. eggplant
  • 1 med. yellow bell pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 2 eggplants (about 2 lbs.), cut into...
  • Salt
  • 10 tbsp. extra-virgin olive oil
  • 1 large yellow onion, coarsely chopped
  • 1 anchovy filet, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 T extra virgin olive oil
  • 1/2 onion, sliced
  • 2 garlic cloves, sliced
  • 2 peppers (red or yellow), roasted, p...
  • 1 eggplant (approx. 12 oz.), cubed (1...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 1 large eggplant (approximately 1 lb.)
  • 3/4 cup almond oil
  • 2 tsps salt, divided
  • 2 small onions, chopped
  • 1 cup celery, sliced
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 4 cloves garlic, finely chopped
  • 2 pinches crushed red pepper
  • 2 ribs celery from the heart, finely...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil (EVOO)
  • 1 small eggplant (about 1/4 lb), quar...
  • 1 small onion, thinly sliced
  • 2 cloves garlic, chopped
  • Salt and freshly ground pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 globe eggplant
  • Kosher salt
  • 2 Tbsps currants
  • 2 Tbsps Zinfandel
  • 1 large red bell pepper, roasted, pee...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 medium eggplant, peeled and diced (...
  • 2 tsp. olive oil
  • 1 medium white onion, peeled and chop...
  • 3 cloves garlic, minced (about 1 Tbs.)
  • 1 jalapeño pepper, seeded and minced...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • Juice of 2 limes
  • 1 medium onion, thinly sliced
  • 3 Tbsps thyme leaves
  • Two 1 3/4-lb veal loin roasts, trimme...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (8 oz) package fresh mushrooms , wa...
  • 1 (4 1/2 oz) container spreadable che...
  • 8 ozs roasted bell pepper hummus
  • 1 (5 oz) bag fresh washed baby spinac...
  • 1 (7 1/2 oz) can caponata, larger pie...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2-3 large garlic cloves
  • 8 ozs progresso caponata
  • 1 1/2 celery ribs
  • 1 (2 oz) can anchovies
  • 1 (3 oz) jar roasted red peppers
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • salt & freshly ground black pepper
  • 3 medium eggplants , cut into small dice
  • 3 garlic cloves , thinly sliced
  • 1 cup capers
  • 3 small green zucchini , quartered an...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • sliced Italian bread
  • 24 pepperoncini peppers (hot vinegar...
  • 1 lb marinated artichoke hearts, drai...
  • 10 ozs marinated mushrooms, drained
  • 12 ozs roasted sweet peppers , sprink...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 lb eggplant, peeled or not as you p...
  • 3 tbsp olive oil
  • 1 small yellow onion, chopped
  • 5 cloves roasted garlic
  • 1/2 cup diced celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1 small eggplant (about 1/4 lb), quar...
  • 1 small onion, thinly sliced
  • 2 cloves garlic, chopped
  • Salt and freshly ground pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 Tbsps chopped fresh oregano leaves
  • 3 cloves garlic, thinly sliced
  • 1 cup capers
  • 2 Tbsps chopped fresh parsley leaves
  • 3 medium eggplants, cut into small dice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 cup diced fresh beefsteak tomatoes
  • 2 Tbsps chopped fresh parsley leaves
  • 1 cup reserved roasted vegetables fro...
  • 1/2 cup diced pitted kalamata olives
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 4 whole red peppers
  • 2 tsps chili flakes
  • 10 cups ice water
  • 1 Tbsp roughly chopped capers
  • 2 Tbsps caper juice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
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