• 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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  • 1 medium fresh cucumber, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears of corn, husks and silks...
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  • 2 to 3 Tbs. unsalted butter
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  • 4 Tbs. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 tsp. coarsely chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 ears of corn, shucked
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1/2 cup raw pumpkin seeds
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  • 3 tablespoons fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of 3 limes
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  • 2 tsp. ground cumin
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  • 1 tsp. mild chili powder
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  • 3/4 cup extra-virgin olive oil,...
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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  • 3/4 cup diced red bell pepper
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  • 1/2 cup minced red onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fresh poblano chili
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  • 1 medium zucchini
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  • 2 scallions
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  • 5 garlic cloves
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  • 3/4 pound assorted vine-ripened...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large poblano chiles
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  • 6 cups fresh corn kernels (from...
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  • 3 tablespoons extra-virgin olive...
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  • 2 small zucchini (6 ounces each)...
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  • 3 scallions, thinly sliced cross...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 1 tablespoon vegetable oil, divided
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  • Cooking spray
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup uncooked wheat berries
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  • 1/2 teaspoon salt
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon parsley , chopped
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  • 1/2 teaspoon salt
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  • 1 green bell pepper , seeded and...
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  • 1/4 cup red wine vinegar
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  • red peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes, juice of
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  • 1 cup diced red bell pepper
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  • 1 tomato , seeds removed, diced
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  • 1 (15 ounce) can black beans , d...
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  • 1/2 cup cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 teaspoon chopped chives
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  • 1 (16-ounce) can black beans, dr...
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  • 1/4 teaspoon pepper
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  • Salt and freshly ground black pe...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup large toasted crouton (hom...
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  • 1/4 cup fresh basil leaf , julienne
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  • 1 small red onion , 1/4-inch diced
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  • 6 medium tomatoes , vine-ripened
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  • 1/2 teaspoon kosher salt , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet corn salad, recipe follows
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  • Herb roasted tomatoes, recipe fo...
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  • Eggplant Caviar, recipe follows
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons chopped fresh pars...
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  • 1 teaspoon freshly squeezed lemo...
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  • 1/2 cup minced red onions
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  • 1 teaspoon minced jalapeno peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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  • 1 tablespoon minced capers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 eggplant, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • 3 teaspoons Essence, recipe follows
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  • Cayenne
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups grape tomatoes , halved
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  • 6 ears corn (roasted on grill an...
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  • 1 tablespoon balsamic vinegar
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  • 2/3 cup walnuts
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  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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