LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 15-oz can Garbanzo Beans
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • 1/2 tsp red pepper flakes
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  • 1/2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 cups dry bowtie pasta
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  • 1/4 cup pine nuts
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  • 1 pint cherry tomatoes or heirlo...
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  • 1/2 tsp olive oil
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3 clv garlic cloves, peeled and...
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  • 0.5 t crushed red-pepper flakes,...
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  • 1 t coriander seeds
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  • 1 t kosher salt
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  • 0.125 t caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 (15 ounce) can organic chickpeas
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  • 1 T olive oil
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  • scant 1 T chunky sea salt
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  • sprinkle of black pepper
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  • 1/4 t cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 teaspoon ground ginger
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  • Rounded 1/4 teaspoon hot red-pep...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 medium cloves garlic
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  • Kosher salt
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  • 1 medium red onion
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  • 1 small red, yellow or orange be...
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  • Leaves from 8 stems cilantro
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/8 teaspoon red pepper flakes
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  • pam olive oil flavored cooking s...
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  • 1/4 teaspoon garlic powder
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  • 2 cups canned chick-peas , drain...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 1 tbs olive oil
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  • 2 med shallots
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  • 1-2 tbs curry powder
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  • Garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • Dough:
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  • 2 cups whole wheat pastry flour
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  • 1 tsp salt
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  • 1/2 tsp baking powder
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon besan (chickpea flour)
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  • 4 garlic cloves , chopped
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon salt (to taste)
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  • 2 tablespoons sunflower oil or c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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