• 7 Ingredients
  • One 15-ounce can chickpeas, drai...
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  • 1 tablespoon vegetable oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 garlic cloves, minced
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  • 3 dried hot red chiles, chopped,...
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon coarse salt
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  • 1/8 teaspoon caraway seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 oz can chickpeas, drained
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  • olive oil spray
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  • salt
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  • 1 tsp chili pepper powder (to ta...
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  • 1 tsp cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ½ cup millet
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  • ¼ tsp salt
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  • 1 cup water
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  • 1 onion, diced
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  • 1 tbs olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (15 ounces each) no-salt-...
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  • 1 large yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 large crown (about 1 pound) br...
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  • 3 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup soaked and simmered chickpeas
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  • 2 medium sweet potatoes, peeled...
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  • 1 tsp ground coriander
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  • 3/4 tsp cumin seeds
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  • 1 tsp sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
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  • Vegetable oil for frying
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  • 1 teaspoon fine sea salt or kosh...
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small red onion, thinly sliced
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  • 2 cloves Garlic, Minced
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  • 1 tsp freshly grated ginger
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  • 1 tsp ground anardana/dried pome...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 small red onion, thinly sliced...
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  • 2 cloves garlic, minced
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  • 1 teaspoon freshly grated ginger
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  • 1 teaspoon ground anardana/dried...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans organic chickpeas, draine...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon soy sauce or tamari
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup jasmine rice
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  • 1 cup water
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  • 3/4 teaspoon McCormick® Gourmet...
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  • 2 tablespoons olive oil
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  • 1 tablespoon McCormick® Gourmet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 200.0ml chicken stock
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  • zest and juice 1 lemon
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  • 1 onion , halved and thinly sliced
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  • 1.0 tbsp sunflower oil
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  • 250.0g bag spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp cumin seeds
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  • 410.0g tin chickpeas , drained a...
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  • 200.0g baby spinach
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  • 1 tsp each ground coriander , tu...
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  • 2 tbsp tomato purée
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
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  • 1 small onion, diced
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  • 4 medium carrots, chopped small
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  • 1 large clove (or 2 small) garlic
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  • 1/4 tsp cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1 1 pounds kale, ribs removed,...
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  • 1/4 teaspoon garam masala (see I...
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed
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  • 1 cup reduced-sodium chicken bro...
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  • 1/4 teaspoon garam masala, (see...
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can organic chickpeas
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  • 1 T olive oil
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  • scant 1 T chunky sea salt
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  • sprinkle of black pepper
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  • 1/4 t cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, finely ch...
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  • 1 teaspoon tamarind concentrate
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1 (6-ounce) package baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 teaspoon ground ginger
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  • Rounded 1/4 teaspoon hot red-pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tins chickpeas, drained, or th...
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  • 1 tsp coriander Seed
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    +
  • 1 tsp Cumin Seed
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    +
  • 1/2 tsp Turmeric
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    +
  • 1/2 tsp Garam Masala
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • enough lettuce to fill a big sal...
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  • 1 can whole tomatoes
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  • 2 cans chickpeas
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  • 2 tablespoons olive oil
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    +
  • spice combination: 2 teaspoons c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans chickpeas (garbanzo beans)
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    +
  • 1 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground red (cayenne...
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups canned chickpeas, rinsed...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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