• 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound carrots
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  • 1/2 pound parsnips
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  • 3 tablespoons olive oil, divided
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  • 1 1/2 teaspoons urfa biber
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15 oz can garbanzo beans, drained
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  • 1 medium roasted red pepper, ski...
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  • 2 tbsp fresh parsley, leaves only
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  • 2 cloves garlic
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  • 2 tbsp sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
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  • 2 cups cooked chickpeas
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  • 2/3 cup chopped parsley
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  • 3/4 cup diced onions
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ small red onion , finely sliced
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  • flat-leaf parsley leaves from a...
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  • 1 x 400g tin chickpeas
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  • 1.0 tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes, quartered
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  • 1 large onion, cut into 1/2-inch...
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  • 2 tablespoon olive oil
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  • 1 15-ounce can garbanzo beans (c...
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  • 4 garlic cloves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 650 g (1½ pounds) parsnips, grated
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  • 6 spring onions, finely sliced
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  • 1 clove of garlic, minced
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  • ⅓ cup flat leaf parsley, roughly...
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  • ⅓ cup chickpea (garbanzo/ besan)...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 400-gram can chickpeas, drained
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  • 2 red bell peppers, de-seeded, r...
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  • 4 cloves garlic, roasted and peeled
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  • 1/4 cup parsley leaves
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  • Juice from half a lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 poblano pepper, chopped
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  • 1/2 red onion, chopped
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  • 4 ears of fresh corn, corn cut f...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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    +
  • 2 cans cannellini beans, rinsed...
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  • zest and juice of 1 lemon
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    +
  • 1 tbsp. extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4-5 roasted red pepper , from a...
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  • 2.0 tbsp lemon juice
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    +
  • 4 spring onions , chopped
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    +
  • 400.0g can chickpeas
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    +
  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 can chickpeas, drained and rinsed
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    +
  • 6 oz drained jarred roasted red...
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  • 2 tbsp fresh parsley, finely cho...
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    +
  • 3 tbsp lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 19 ounce chickpeas
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    +
  • 2 x roasted red peppers
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    +
  • 2 x roasted jalapeno peppers , o...
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  • 2 clove garlic
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    +
  • 1/4 cup tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 15oz can chickpeas, drained
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    +
  • 2 garlic cloves, minced
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    +
  • 1 lemon, juiced
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    +
  • 3 tbsp tahini
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    +
  • ¼ tsp cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3-4 red capsisums (depending on...
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  • a 420 gram can of chickpeas/garb...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • the juice of 1 lemon minus 1 tab...
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    +
  • 2 1/2 cloves garlic, peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium red bell peppers, halve...
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  • 1/4 cup flour
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  • 3 teaspoons McCormick Gourmet™ M...
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  • 2 eggs
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  • 3/4 cup sliced almonds, toasted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 can (15 ounces) chickpeas, (ga...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon McCormick Gourmet™...
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    +
  • 1 teaspoon McCormick Gourmet™ Cu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 acorn squash, cut into 8 piece...
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  • 1 onion, quartered
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    +
  • 3/4 cup water
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    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1/2 cup whole wheat couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 halibut steaks (6 to 8 ounce...
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  • 1/3 cup extra virgin olive oil
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    +
  • ¼ teaspoon crumbled saffron th...
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    +
  • 1 teaspoon ground cardamom
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    +
  • ½ cup golden raisins
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chopped fennel bulb (abou...
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    +
  • 2 cups chopped onion
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    +
  • Cooking spray
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    +
  • 1 (15 1/2-ounce) can organic chi...
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    +
  • 2 teaspoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes, quartered
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 15-ounce can garbanzo beans (c...
    -
    +
  • 4 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups fine-grain bulgur
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    +
  • 3 cups boiling water
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup medium-grain bulgur wheat
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    +
  • 2 cups boiling water
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    +
  • 3 large tomatoes (12 ounces tota...
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    +
  • 1 cup packed chopped fresh flat-...
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    +
  • 1 cup drained canned chickpeas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup parsley
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    +
  • 2 cups canned, cooked garbanzo b...
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    +
  • 2 - 4 medium garlic cloves, peel...
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    +
  • 1/3 cup freshly squeezed lemon j...
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    +
  • 1/3 cup roasted red pepper pieces
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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