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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 (15-oz) cans chickpeas
  • about 2 Tbsps olive oil
  • generous sprinkling Spanish paprika,...
  • a sprinkling of cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 large butternut squash (5 1/2 lbs)...
  • One 19-oz can chickpeas—drained, rins...
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp mild curry powder
  • 1/4 tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups cherry tomatoes
  • Olive oil
  • Salt
  • 2 cups dry quinoa
  • 1 avocado, cut into chunks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 cans garbanzo beans, drained and ri...
  • juice from one very small lemon
  • 1 tsp kosher salt
  • 1/4 tsp cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large yellow onion, chopped
  • 2 small to medium sweet potatoes, pee...
  • Salt, to taste
  • 2 Tbsps red Thai curry paste (availab...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 can chick peas
  • 2 tbsp olive oil
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1/4 tsp cardamom
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 tsp dried thyme
  • 1 (15 oz) can garbanzo beans, drained
  • 3 cloves roasted garlic, mashed into...
  • 2 Tbsps olive oil
  • 1/2 cup crumbled feta cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 Tbsps paprika
  • 1 Tbsp chili powder
  • 1 to 2 tsps ground cayenne pepper
  • 2 tsps ground sumac (optional)
  • 3 tsps kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 8-oz cans chickpeas, rinsed and dra...
  • 2 cloves garlic, peeled and roughly c...
  • juice of ½ lemon
  • ¼ cup extra-virgin olive oil
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups fine-grain bulgur
  • 3 cups boiling water
  • 3 Tbsps fresh lemon juice
  • 1 tsp honey
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 red bell pepper
  • 15 ozs garbanzo beans
  • 1 Tbsp minced garlic
  • 3 Tbsps tahini
  • 3 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 x can of garbanzo beans, drained
  • 1/4 cup plain Greek yogurt
  • 1/4 cup olive oil
  • 2 cloves garlic
  • 1 tsp cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium cauliflower (about 2 lbs),...
  • 1 white onion, large dice
  • 1 1/2 cup chickpeas (1 can, drained a...
  • 2/3 cups olive oil
  • 1/4 cup red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 15 ozs garbanzo beans, Reserve 2 Tbsp...
  • 2 Fresh Garlic Cloves, Minced
  • 1 1/2 tsp Fresh Rosemary, Minced
  • 3 Tbsps Tahini, Stirred Well
  • 3 Tbsps Fresh Lemon Juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 15oz can chickpeas, drained
  • 2 garlic cloves, minced
  • 1 lemon, juiced
  • 3 tbsp tahini
  • ¼ tsp cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups garbanzo beans, soaked and coo...
  • 3 tbsp fresh lemon juice
  • 2 tbsp raw tahini (you can also use r...
  • 1-2 cloves garlic, roasted for about...
  • 1/4 cup pure water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa, rinsed
  • 1 can chickpeas, drained and rinsed
  • 6 oz drained jarred roasted red peppe...
  • 2 tbsp fresh parsley, finely chopped
  • 3 tbsp lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 garlic cloves
  • 1.5-2 cups cooked chickpeas (15oz can...
  • 3/4 cup roasted red peppers
  • 1/4 cup tahini
  • 5 tbsp freshly squeezed lemon juice (...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup whole almonds
  • 1/4 cup sesame seeds
  • 1 14-oz. jar roasted red peppers, dra...
  • 5 Tbs. olive oil
  • 1 Tbs. red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • Pinch cayenne pepper
  • 1 tsp kosher salt, plus more, to taste
  • Olive oil, for sauteing
  • 1 tsp minced garlic
  • 1/2 cup blanched fava beans or Englis...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cups diced eggplant (2 medium eggpl...
  • 1 medium red onion, cut into small we...
  • 1 yellow bell pepper, cut into bite-s...
  • 1 15-oz. can chickpeas, rinsed, drain...
  • 3 Tbs. garlic-infused olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 large heirloom tomatoes, strained t...
  • 1/2 container of grape tomatoes
  • 3 small cucumbers, seeds removed
  • 1/4 of a green bell pepper
  • 1/4 of a red bell pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups vegetable broth
  • Two 15-oz cans chickpeas (garbanzo be...
  • One 14 1/2-oz can fire-roasted or ste...
  • 6 baby (new) Yukon Gold potatoes (abo...
  • 1 medium onion, diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 tsp garlic powder (optional)
  • 1 tsp onion powder (optional)
  • 1 Tbsp cajun seasoning, heaping
  • cooking spray
  • 2 (15 oz) cans garbanzo beans (chick...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil
  • 4 chicken thighs, bone in, skin on
  • 1 onion, peeled and diced
  • 2 carrots, peeled and sliced into rounds
  • 3-4 garlic cloves, crushed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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