• 5 Ingredients
  • 1 large butternut squash (try to...
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  • 3-4 tablespoons olive oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon chopped rosemary an...
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  • Salt and a grind of pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 butternut squash
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  • 2 tbsp butter
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  • 1 tbsp maple syrup
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  • ¾ tsp Chinese 5-spice powder (or...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Red quinoa - cooked
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  • 1 x butternut squash - peeled an...
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  • 1/2 cup Cranberries
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  • 1/2 x Red onion
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  • 1 x Clove of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 Tbsp extra-virgin olive oil, p...
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  • Coarse salt
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  • 1 large head garlic, halved cros...
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  • Juice of 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Farro, rinsed and drained
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  • 2 tsp fine-grain sea salt
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  • 5 cups water (or stock)
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  • 3 cups butternut squash, cut int...
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  • 1 large red onion cut into 1/8ths
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2.5 lbs (40 ounces) peeled, 1-1....
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  • Olive oil, for drizzling
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  • Salt and freshly ground black pe...
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  • 4 tablespoons unsalted butter
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  • 1/2 cup thinly sliced shallots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 3/4 cups (564 g) roasted butte...
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  • 1 cup (192 g) dry red lentils
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  • 1 tablespoon (6 g) garam masala
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  • 1/4 cup (64 g) tahini
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  • 1 clove garlic, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 lb tiny young potatoes or very...
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  • Olive Oil
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  • 1 tsp Garlic, Minced
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  • 1 x Thyme
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  • salt and fresh ground pepper to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 medium butternut squash (about...
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  • Salt and ground black pepper to...
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  • 1 tablespoon extra virgin olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons chopped sage
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  • 4 tablespoons olive oil*, divided
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  • 2 medium onions
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  • Sea salt and ground pepper
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  • 1 medium butternut squash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1/2 tbsp olive oil or coconut oil
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  • 2 1/2 tbsp pure maple syrup
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  • kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium pumpkin (perhaps a suga...
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  • 1 cup leeks
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  • 2 small cloves garlic
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1 teaspoon canola oil
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  • 1 1/2 teaspoons pumpkin-pie spic...
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  • 1/4 cup red wine vinegar
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  • 1/4 cup maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • One chicken crown for a 2kg free...
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  • 300 ml white chicken stock
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  • 1 tbs sunflower oil
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  • 1 tbs unsalted butter
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  • Salt and freshly cracked black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 onion, peeled and cut into qua...
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  • 4 garlic cloves, unpeeled
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g butternut squash
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  • 4 tbs olive oil
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  • salt and pepper
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  • 2 tsp freshly ground cumin seeds
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  • 800 ml white chicken or vegetabl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups baby portabella mushrooms...
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  • 1 1/2 cup butternut squash, cubed
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons olive oil or grape...
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  • 1/4 cup pine nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 bunch leeks, trimmed, thorough...
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  • 4 stripes thick-cut bacon, chopped
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  • Salt and Pepper
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  • 1/3 cup Musselman's Apple Butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 cups cubed butternut squash (p...
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp maple syrup
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  • 1/2 tsp salt
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  • 1/2 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil (or use cooking...
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  • 1 medium butternut squash (about...
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  • ¼ lb thick-cut bacon, sliced cro...
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  • ½ medium red onion, sliced
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  • Cornmeal, for sprinkling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup butternut squash, peeled a...
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  • 2 tablespoons olive oil
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  • 1 pinch coarse salt
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  • 1 pound pasta (almost any will w...
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  • 8 ounces goat cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all