• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • 1/2 pound squash , peeled, seede...
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  • 1 cup wheatberries , cook as dir...
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  • 1 cup chickpeas , drained and ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups peeled butternut squash,...
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  • 1 tablespoon olive oil
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  • 4 ounces udon noodles
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  • 1 clove garlic
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  • 1-inch piece ginger, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
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  • One 19-ounce can chickpeas—drain...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
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  • 8 pounds butternut squash—peeled...
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  • 1/4 cup plus 2 tablespoons veget...
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  • Salt and freshly ground pepper
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  • 6 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cinnamon
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups 1/2-inch cubed butter...
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  • 1 tablespoon extra virgin olive oil
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  • 15 ounces cooked or canned black...
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  • 1/4 cup chopped yellow onion
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  • 1 1/2 tablespoons chopped cilant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 bay leaf
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  • 1 tablespoon finely chopped cash...
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  • fresh cilantro, for sprinkling
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  • 1 stick cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 butternut squash, peeled and c...
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  • 2 1/2 tablespoons olive oil, div...
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  • 8 ounces (450 g) ground lamb
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  • 2 1/2 cups (625 ml) chopped onions
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  • 3 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 teaspoons curry powder
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  • 1 butternut squash, peeled, seed...
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  • 1 large sweet onion, cut into ei...
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  • 1 tablespoon chopped fresh ginge...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 package (1 pound) frozen fil...
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  • 1 butternut squash (about 2 1/2...
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  • 2 medium red onions, peeled and...
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  • 1 red bell pepper, halved, stemm...
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  • 2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
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  • 8 pounds butternut squash-peeled...
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  • 1/4 cup plus 2 tablespoons veget...
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    +
  • Salt and freshly ground pepper
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    +
  • 6 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon caraway seeds
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  • 1 1/2 tablespoons salt
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  • 4 garlic cloves
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  • 1/4 cup mild honey
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  • 1/4 cup fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 package (1 pound) frozen fil...
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  • One 2 1/2-pound butternut squash
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  • 2 medium red onions, sliced thro...
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  • 1 red bell pepper, halved, stemm...
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  • 2 teaspoons kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons apricot or orange...
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  • 1 canned chipotle pepper in adob...
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  • 1 large onion, halved lengthwise...
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  • 1 medium butternut squash, peele...
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  • 1 red bell pepper, cut into strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • 3 tablespoons extra-virgin olive...
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  • Salt
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  • Freshly ground black pepper
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  • 1 medium onion, cut into small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 jalapeno pepper, chopped
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  • 1 1/2 onions , diced
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons apricot or orange...
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    +
  • 1 canned chipotle pepper in adob...
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 1 medium butternut squash, peele...
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    +
  • 1 red bell pepper, cut into strips
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 tbs olive oil
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  • 4 oz udon noodles
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  • Sauce:
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  • 1 clove garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/4 cup red lentil
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  • 1/3 cup raisins
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  • 1/4 cup walnut pieces
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  • vegetable oil cooking spray
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  • 1 (2 1/2 lb) butternut squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup dry sherry
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  • 4 baby bok choy, sliced in 1/2 d...
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  • Freshly ground black pepper
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  • 2 cups cubed butternut squash, r...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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