• 8 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 Tbsp extra-virgin olive oil, p...
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  • Coarse salt
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  • 1 large head garlic, halved cros...
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  • Juice of 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 3/4 cups (564 g) roasted butte...
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  • 1 cup (192 g) dry red lentils
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  • 1 tablespoon (6 g) garam masala
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  • 1/4 cup (64 g) tahini
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  • 1 clove garlic, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 8 cups cubed butternut squash (p...
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp maple syrup
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  • 1/2 tsp salt
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  • 1/2 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 pounds butternut squash, p...
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  • 1 1/2 pounds rutabagas, peeled,...
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  • 1 1/4 pounds red-skinned sweet p...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
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  • One 19-ounce can chickpeas—drain...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash (abou...
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  • olive oil for tossing the squash...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon chipotle pepper, gr...
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  • 1/8 teaspoon cayenne pepper, ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup bulgur
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  • 1 cup freekeh
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  • 5 cups water
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  • about 1 lb butternut squash, ski...
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  • about 6 oz. Greek feta, crumbled
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 butternut squash, cubed
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  • 1 head fennel, sliced, plus fron...
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  • 1.5 cups cherry tomatoes
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  • 1.5 cups dry lentils
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  • 2 cups chopped baby spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds peeled, seeded, and...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
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  • 4 T whole almonds
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  • 3 T unsalted butter
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  • 1 onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp + 1 tbsp olive oil, divided
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  • 1 small butternut squash
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  • 1 small pepper or buttercup squash
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    +
  • 2 cloves garlic, smashed
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  • 2 bosc pears, peeled, trimmed an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 butternut squash, peeled and c...
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  • 2 1/2 tablespoons olive oil, div...
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  • 8 ounces (450 g) ground lamb
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  • 2 1/2 cups (625 ml) chopped onions
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  • 3 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup light cream or milk
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  • 1 bay leaf
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    +
  • 1 teaspoon salt or to taste
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    +
  • Freshly squeezed lemon juice
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  • Whipped heavy cream (unsweeten...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon caraway seeds
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  • 1 1/2 tablespoons salt
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  • 4 garlic cloves
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  • 1/4 cup mild honey
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  • 1/4 cup fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4-pound butternut squash, pe...
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  • 1 tablespoon light brown sugar
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon cayenne
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    +
  • 2 tablespoons unsalted butter, m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tablespoons olive oil
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    +
  • 12 Tablespoons butter
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    +
  • 6 shallots
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    +
  • 4 1/2 cups Arborio rice
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    +
  • 1 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 ounces reduced-fat cream chees...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • 1/2 teaspoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cayenne pepper
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  • 1/2 lb carrot (diced into 3/4-in...
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  • 1 lb yam (diced into 1.5-inch cu...
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  • 3 garlic cloves (minced or peele...
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    +
  • 1 lb butternut squash (diced int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups vegetable broth
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  • 1 pinch cayenne pepper, or to taste
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    +
  • 1/2 small spaghetti squash, halv...
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 granny smith apples , cored, p...
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  • 3 green onions , chopped
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    +
  • 2 zucchini , chopped
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    +
  • 1 teaspoon curry powder
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    +
  • 1 sprig fresh rosemary , chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all