• 4 Ingredients
  • 1 1/2 lbs broccoli florets, cut...
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  • 6 cloves garlic, smashed
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  • 2 tbsp extra virgin olive oil
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  • kosher salt and fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large bunch broccoli rabe (rap...
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  • 4-5 cloves garlic, smashed
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  • 2 tbsp olive oil
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  • salt and fresh pepper
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  • pinch crushed red pepper flakes...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 8 oz high fiber or low carb pasta
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  • 1 1/2 lbs broccoli florets
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  • 6-8 cloves garlic, smashed
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  • 2 tbsp extra virgin olive oil
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  • kosher salt and fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
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  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2-3 heads of broccoli, cut into...
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  • 3 large garlic cloves, smashed
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  • 2 tablespoons olive oil
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  • pinch of chili flakes
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 oz Small Shell Pasta
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  • 1 Bunch of Fresh Broccoli, cut i...
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  • 1/2 C. Walnuts coarsely chopped
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  • 1/4 C. Extra Virgin Olive Oil
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  • 2 Cloves of garlic, pan seared a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • salt and pepper
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  • 1/4 teaspoon red pepper flakes (...
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  • 1 bunch broccoli , cut into pieces
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  • 2-4 garlic cloves , smashed and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons orange zest, plus ju...
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  • 2 pounds fresh broccoli, florets...
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  • 1 1/2 cups heavy cream
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  • 2 large garlic cloves, peeled an...
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  • 1/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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