LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound broccoli
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  • 1/4 cup olive oil
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  • 1 tablespoon rice vinegar
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  • 6 cloves garlic, peeled
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 1/4 lb broccoli crowns, cut in...
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  • 3 1/2 tbsp olive oil, divided
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  • 2 x garlic cloves, minced
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  • Large pinch of dried crushed red...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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  • 3 tablespoons olive oil
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  • 2-3 cloves garlic, minced
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  • Salt and pepper to taste
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  • ⅓ cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 large bunch broccoli rabe (rap...
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  • 4-5 cloves garlic, smashed
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  • 2 tbsp olive oil
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  • salt and fresh pepper
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  • pinch crushed red pepper flakes...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 crowns broccoli, cut into same...
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  • 1 Tbsp olive oil
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  • 2 cloves garlic, minced
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  • salt, pepper and red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch broccoli
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  • 1/4 cup extra virgin olive oil
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  • 2 cloves garlic
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  • 1/4 tsp crushed red pepper (opti...
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  • Juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium-sized heads of broccol...
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  • 1 cup plain breadcrumbs
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  • 1/2 lemon cut into wedges
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  • 2-3 turns Freshly ground black p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 butternut squash, peeled and c...
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  • Extra virgin olive oil
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  • Kosher salt
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  • 1 bunch of broccoli rabe, tough...
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  • 3 clove garlic, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/4 pounds broccoli crowns, cu...
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  • 3 1/2 tablespoons olive oil, div...
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  • 2 garlic cloves, minced
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  • Large pinch of dried crushed red...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds broccoli, cut into...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon finely chopped fresh...
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • salt and pepper
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  • 1/4 teaspoon red pepper flakes (...
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  • 1 bunch broccoli , cut into pieces
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  • 2-4 garlic cloves , smashed and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 garlic cloves (roughly chopped)
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  • 1/3 cup parmesan cheese (fresh g...
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  • 1 medium shallot (roughly chopped)
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  • 1/4 teaspoon salt
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  • 1 pint cherry tomatoes (whole)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pinch dry crushed red pepper
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  • 2 garlic cloves , minced
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  • 3 1/2 tablespoons olive oil , di...
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  • 1 1/4 lbs broccoli , cut into fl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 cloves garlic, crushed
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  • 1 tablespoon crushed red pepper...
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  • 2 (1-second) sprays canola cooki...
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  • 1/2 cup shredded Asiago cheese
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  • 2 large heads broccoli, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves , peeled and sma...
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  • 1/4-1/2 teaspoon red pepper flak...
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  • 1/2 cup manchego cheese , finely...
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  • 1 tablespoon fresh lemon juice (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cloves garlic, roughly chopped
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  • 4 tablespoons olive oil
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  • 1 pint cherry tomatoes, whole
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  • Salt and freshly ground black pe...
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  • 2 bunches broccoli, cut into 2 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 tablespoons olive oil
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  • 6 ounces pancetta, finely diced
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  • 1 tablespoon minced garlic
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  • 4 shallots, sliced into half moons
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  • 1 1/2 teaspoons red pepper flake...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all