• 14 Ingredients
  • 2 cans (15 ounces each) no-salt-...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 large crown (about 1 pound) br...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (12 ounce) bag broccoli florets
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • salt and pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Zest of 1 lime
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Soy sauce - 2 tbs.
    -
    +
  • Rice vinegar - 2 tsp.
    -
    +
  • Crushed garlic - 2 tsp.
    -
    +
  • Toasted sesame oil (optional) -...
    -
    +
  • Olive / canola oil - 2 tbs.
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups broccoli florets (from ab...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 Tbs. honey
    -
    +
  • 6 to 8 red or orange fresh Thai...
    -
    +
  • 1 tsp. finely grated orange zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 14 oz block firm tofu
    -
    +
  • ΒΌ cup Thai sweet chili sauce
    -
    +
  • 1 tbsp gluten free soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 1 large head broccoli (about 1 –...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 Tbsp low sodium soy sauce (o...
    -
    +
  • 1-2 Tbsp maple syrup
    -
    +
  • 6 cups broccoli (stalks sliced t...
    -
    +
  • 2-3 Tbsp EVOO
    -
    +
  • 1/3 cup nutritional yeast flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.5 pounds broccoli florets
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 teaspoon red chili oil (optional)
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups broccoli florets
    -
    +
  • 2 tablespoons dark sesame oil
    -
    +
  • 2 teaspoons sambal oelek (ground...
    -
    +
  • 3/8 teaspoon salt
    -
    +
  • 1/8 teaspoon sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 2 inch piece ginger, grated
    -
    +
  • 1/4 cup + 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon chile flakes
    -
    +
  • 1 tablespoon molasses
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 C apple juice
    -
    +
  • 2 tbsp honey
    -
    +
  • 1 tbsp reduced-sodium soy sauce
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 lb pork tenderloin, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 C apple juice
    -
    +
  • 2 tbsp honey
    -
    +
  • 1 tbsp reduced-sodium soy sauce
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 lb pork tenderloin, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 heads garlic , peeled and clov...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 9 cups broccoli florets
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 tablespoons sesame seeds , toa...
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 head broccoli
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups hot cooked rice
    -
    +
  • 1 (1 lb) package Birds Eye Seven...
    -
    +
  • 1 cup bottled teriyaki marinade
    -
    +
  • 1 young roasting chickens
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all