• 11 Ingredients
  • 8 Parsnips, Cleaned and Peeled
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  • 2 Large Egg Whites
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  • 1 Tbsp. Dried oregano
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  • 2 Tbsp. Fresh Rosemary, finely c...
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  • 1 1/3 Cup Fresh Grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large fennel bulbs with fronds...
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  • 3/4 cup extra-virgin olive oil
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  • 2 teaspoons coarse kosher salt,...
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  • 2 pints grape tomatoes or cherry...
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  • 4 large fresh oregano sprigs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups pesto sauce
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  • 4 ounces crumbled feta
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  • 4 ounces cooked and diced chicke...
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  • 1/2 cup thinly sliced roasted re...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 ears corn, roasted and kernels...
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  • 1 qt plus 1 cup chicken stock
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  • 4 rashers bacon, diced
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium yellow onion, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves
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  • 1 head fennel
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    +
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 pound seedless large red grapes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 Red bell peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 pints cherry tomatoes, halved
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  • ¼ cup roughly chopped Kalamata o...
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  • ¼ cup capers
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  • 1 anchovy fillet, minced
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  • 2 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 ears sweet corn shucked
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  • 1/4 red bell pepper, minced
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  • 1/4 small red onion, minced
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  • 2 tablespoons minced cilantro
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium red bell peppers
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  • 3 medium mixed bell peppers (ora...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried hot red peppe...
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  • 1 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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  • 1/3 cup olive oil
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  • 5 garlic cloves, minced
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • 1/2 tablespoon garlic powder
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  • 1 teaspoon sea salt
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    +
  • 6 whole-wheat pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 bell peppers (red, yellow, or...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 1/4 teaspoon dried oregano
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    +
  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 red bell peppers
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    +
  • 2 small garlic cloves, very thin...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon balsamic vinegar
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fresh red bell peppers, halved...
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    +
  • 4 Tbsp olive oil, divided
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    +
  • 4 tomatoes
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    +
  • A pinch dried oregano
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    +
  • A pinch dried basil, halved and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 recipe for cornmeal pizza doug...
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  • 1 lb sweet mini peppers
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    +
  • 8 to 10 oz grape tomatoes
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  • 3 cloves garlic, minced
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  • Sea salt and fresh black pepper,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound potatoes (such as Yukon...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon butter, room temper...
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  • 1/4 cup plain Greek yogurt
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    +
  • 1 large roasted red pepper, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 bell peppers
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    +
  • 5 tablespoons olive oil, plus mo...
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  • 3 tablespoons red-wine vinegar
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  • 1 garlic clove
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    +
  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp olive oil
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  • 1 pinch red chili pepper flakes...
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  • 1 x onion , chopped
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  • 1 clove garlic , chopped
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    +
  • 1 x Italian turkey sausage , cas...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound rigatoni pasta
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    +
  • 2 large red bell peppers
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    +
  • 2 tablespoons extra virgin olive...
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  • 4 slices 1/8-inch-thick deli-sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 pounds uncooked jumbo shrimp,...
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    +
  • 3 red bell peppers, cut into 1 1...
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    +
  • 6 tablespoons olive oil
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    +
  • 6 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds white mushrooms, trimme...
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 5 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, thinly sliced
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  • 1/2 cup fresh lemon juice
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    +
  • 4 teaspoons coarse sea salt
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    +
  • 3 tablespoons finely grated Gran...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup thinly sliced yellow onion
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    +
  • Cayenne (optional)
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    +
  • 1 Tbs. coarsely chopped fresh fl...
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    +
  • 5 Tbs. extra-virgin olive oil
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    +
  • 1 fresh jalapeño, sliced crosswi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all