LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 12 large shrimp, peeled, deveined
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  • 1 red bell pepper, seeded, cut i...
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  • 1 fresh Anaheim chile, seeded, c...
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  • 1/2 jalapeño chile, cut lengthwi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups lower-salt chicken broth
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  • 1 large yellow onion, coarsely c...
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  • 1/3 cup extra-virgin olive oil;...
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  • 1 Tbs. chopped fresh rosemary
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  • 1 jalapeño, stemmed and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup thinly sliced yellow onion
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  • Cayenne (optional)
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  • 1 Tbs. coarsely chopped fresh fl...
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  • 5 Tbs. extra-virgin olive oil
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  • 1 fresh jalapeño, sliced crosswi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs. eggplant (2 medium sized...
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  • 1/3 cup olive oil, divided
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  • 2 red bell peppers
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  • 1 jalapeño or fresno chili pepper
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  • 2 1/2 lbs. tomatoes (8-10 large)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 10 cups water
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  • 6 skinless boneless chicken brea...
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  • 4 large yellow bell peppers
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  • 2/3 cup blanched slivered almond...
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  • 1 garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 19 ounce chickpeas
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  • 2 x roasted red peppers
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  • 2 x roasted jalapeno peppers , o...
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  • 2 clove garlic
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  • 1/4 cup tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 12 large shrimp, peeled, deveined
    -
    +
  • 1 red bell pepper, seeded, cut i...
    -
    +
  • 1 fresh Anaheim chile, seeded, c...
    -
    +
  • 1/2 jalapeño chile, cut lengthwi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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  • 2 Tbsp olive oil
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  • ¼ tsp red pepper flakes
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  • kosher salt and freshly ground b...
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  • 2 Tbsp maple syrup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 tablespoons extra-virgin o...
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  • 1 Granny Smith apple, cut into 1...
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  • 1/2 cup white wine vinegar
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  • 1/2 cup light brown sugar
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  • 1/2 tablespoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 ears corn with husks (about 1...
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  • 2 red bell peppers
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  • 2 tablespoons minced fresh parsley
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons minced seeded ja...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fresh corn kernels (about...
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  • 1 cup chopped roasted bell peppers
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    +
  • 2/3 cup chopped seeded plum tomato
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  • 1/4 cup minced shallots
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  • 2 tablespoons finely chopped fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup green salsa
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  • Cooking spray
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  • 1 cup yellow corn kernels
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    +
  • 1/4 cup finely chopped red bell...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
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    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup frozen corn kernels,thawed
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  • 5 ounces bottled roasted red bel...
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  • 1/2 cup chopped green onions
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  • 1 jalapeño pepper, seeded and fi...
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    +
  • 1/4 cup low-fat sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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    +
  • 3/4 cup diced red bell pepper
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    +
  • 1/2 cup minced red onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons lemon juice
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    +
  • 1 small red bell pepper, finely...
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  • 1/4 teaspoon salt
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    +
  • 1 tablespoon finely chopped flat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Tomatillo Salsa
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    +
  • 2 teaspoons canola oil, divided
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  • 1 cup frozen whole-kernel corn,...
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  • 1/4 cup diced red bell pepper
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    +
  • 6 (6-inch) corn tortillas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 to 10 medium plum tomatoes, ab...
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  • 1 red bell pepper, quartered and...
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    +
  • 2 medium jalapeños, halved lengt...
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    +
  • 1/2 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb sweet potatoes, peeled and...
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  • 1/2 tsp ground cumin
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    +
  • 1 tbsp canola oil
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  • 4 catfish or other fish fillets...
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    +
  • 1 tsp chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 49 Ingredients
  • 1 small poblano pepper, diced (a...
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  • 1 small jalapeno pepper, diced (...
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    +
  • 1/2 cup cherry tomatoes
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    +
  • 1 large carrots, diced (organic)
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  • 1 small tomato, diced (organic)
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    +
  • Show all (49)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups corn
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    +
  • 2 tomatoes, diced
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    +
  • 1 (7-oz) jar roasted red peppers...
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    +
  • 2 green onions, finely chopped
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • two 7-ounce jars roasted red pep...
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    +
  • 3 ounces sun-dried tomatoes (not...
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    +
  • 2 garlic cloves, chopped fine
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 to 2 bottled pickled jalapeño...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all