• 13 Ingredients
  • 1 1/2 pounds boned salmon fillet
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 1/2 cups fat-skimmed chicken o...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 combined red, orange and yello...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoons canola oil
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  • 2 shallots
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  • 3 cups Israeli toasted couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely sliced
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  • 1 red pepper, deseeded and sliced
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  • 200 g pack Sainsbury's trimmed m...
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  • 300 g cooked roast lamb, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 medium bell peppers
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon plus 1 tablespoon ext...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 large red bell peppers
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  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 6 ounces fresh spinach
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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  • 2 tsp Dijon mustard
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  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon caraway seeds
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  • 1 1/2 tablespoons salt
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  • 4 garlic cloves
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  • 1/4 cup mild honey
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • One 4-pound cooking pumpkin, suc...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 pounds boneless leg of lam...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 large head garlic
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  • 1 1/2 cups canned low-sodium chi...
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  • 1 cup couscous, uncooked
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  • 2 tablespoons nonfat mayonnaise
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  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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  • 1 cup grape tomatoes
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  • 4 cloves garlic
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  • 1 teaspoon fine sea salt, or tab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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  • 1 cup grape tomatoes
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  • 4 cloves garlic
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  • 1 teaspoon fine sea salt, or tab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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  • 1 cup grape tomatoes
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  • 4 cloves garlic
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  • 1 teaspoon fine sea salt, or tab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium (about 1 pound) eggplan...
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  • 1 pound zucchini, cut into 3/4-...
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  • 1 large red bell pepper, cored,...
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  • 2 medium onions, cut into 1/2- t...
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  • 2 tomatoes, seeded and cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1 package (10 ounces) frozen who...
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  • 1 1/2 cups cubed cooked chicken
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  • 1 1/4 cups uncooked couscous
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  • 1 jar (7 to 7 1/4 ounces) roaste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup couscous or cracked wheat/...
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  • lightly roast in a tsp of ghee o...
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  • 1 cup hot chicken or vegetable s...
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  • 1/2 cup cooked shredded chicken
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  • 1 red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 large red bell peppers or yell...
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  • 2 tablespoons pitted kalamata ol...
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  • 1/4 teaspoon salt
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  • 1/4 cup feta cheese , crumbled
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pinch allspice
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  • 1/2 teaspoon salt
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  • 1 roasted red pepper, packed in...
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  • 1 pinch cumin
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 red bell pepper
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  • 1/4 cup white wine vinegar or ci...
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  • Salad
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  • 1 tablespoon basil
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  • 1/3 cup balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all