• 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup canola oil
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup chopped fresh cilantro
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  • 2 garlic cloves, pressed
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  • 1 tablespoon seasoned rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 bunches asparagus, trimmed
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  • 1 garlic clove minced with salt
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  • 4 teaspoons white miso
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  • 4 teaspoons white wine
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  • 2 teaspoons rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bunch asparagus
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  • Extra virgin olive oil
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  • Salt
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  • Black pepper
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  • 1 tsp cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 lb. boneless pork shoulder, un...
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  • 3 to 4 Tbs. Asian grilling rub
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  • 2 Tbs. canola oil
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  • 2 cups sliced yellow onions
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  • 1⁄4 cup Asian grilling glaze
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • FOR THE POTATO SALAD
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  • 1.0 tsp English mustard
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  • FOR THE MARINADE AND DRESSING
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  • 3.0 tbsp sesame oil
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  • 1.0 tbsp white wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 4 teaspoons unseasoned rice vine...
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  • 3 teaspoons soy sauce, divided
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  • 1 1/4 teaspoons finely grated pe...
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  • 1 cup panko (Japanese breadcrumbs)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 4 teaspoons unseasoned rice vine...
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  • 3 teaspoons soy sauce, divided
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  • 1 1/4 teaspoons finely grated pe...
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  • 1 cup panko (Japanese breadcrumbs)*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound asparagus, trimmed
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  • 1 teaspoon olive oil (preferably...
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  • 2 large tangerines or small oranges
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  • 1/3 cup fresh tangerine juice or...
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  • 2 teaspoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 36 asparagus spears
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  • 1 1/2 teaspoons dark sesame oil
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  • 1 teaspoon low-sodium soy sauce
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  • 1/8 teaspoon black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds asparagus spears
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  • Cooking spray
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  • 1 1/2 teaspoons dark sesame oil
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoons sesame seeds, to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 1/4 teaspoon grated fresh lemon...
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  • 1 teaspoon fresh lemon juice
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  • 1 pound asparagus spears
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 3 Ingredients
  • 1 teaspoon sesame oil
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  • 1 lb asparagus , washed and trimmed
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  • 1 1/2 teaspoons kosher salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb fresh asparagus spears (abo...
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon wasabi paste
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  • 1/4 teaspoon black or white sesa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large purple onion , thinly sl...
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  • 1 1/2 teaspoons orange rind, grated
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  • vegetable oil cooking spray
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  • 2 tablespoons fresh orange juice
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  • 1 lb fresh asparagus spear , tri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon oil
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  • 2 teaspoons sesame oil
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    +
  • salt
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    +
  • 1 1/2 lbs fresh asparagus spears
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    +
  • 1 teaspoon beet sugar (or granul...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs asparagus spears
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  • 1/2 teaspoon crushed red pepper...
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  • 1 1/2 teaspoons sesame seeds , t...
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  • 1 1/2 tablespoons shaved fresh p...
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large tangerines or 1 small or...
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  • 1 teaspoon olive oil (preferably...
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  • 1 1/2 teaspoons oriental sesame oil
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  • 2 tablespoons finely chopped gre...
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  • 1 lb asparagus , trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 cup white rice
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  • 2 inches piece fresh ginger , pe...
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  • 2 garlic cloves , chopped
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  • 2 lbs asparagus , trimmed to 4-5...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup cherry tomatoes, halved le...
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 cups VH® Pad Thai Sauce
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  • 1 teaspoon sesame oil
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    +
  • 1 pound asparagus, trimmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all