• 6 Ingredients
  • 6 medium leeks
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  • 20 thick asparagus spears (about...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 pounds asparagus, trimmed
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, thinly sliced
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches asparagus, trimmed (ab...
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  • 1/4 cup salt-packed capers, rins...
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  • 2 tablespoons extra-virgin olive...
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  • Sea salt
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  • 1/4 teaspoon crushed red-pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound jumbo asparagus, trimmed
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  • 1 tablespoon olive oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds slender asparagus, trimmed
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches asparagus (2 pounds to...
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  • 4 tablespoons butter, cut into s...
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  • 12 ounces cavatappi or other sho...
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  • 1 small log soft goat cheese (5...
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  • 2 to 3 tablespoons snipped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds pencil asparagus, ends...
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  • 2 cups cherry tomatoes
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  • 12 cloves garlic, peeled and sma...
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  • 1/4 cup extra-virgin olive oil
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  • 1 teaspoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons corn oil
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  • 4 eight-ounce pieces monkfish ta...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons double-smoked baco...
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  • 4 cups white mushrooms, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all