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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches asparagus, trimmed (about 2...
  • 1/4 cup salt-packed capers, rinsed we...
  • 2 Tbsps extra-virgin olive oil
  • Sea salt
  • 1/4 tsp crushed red-pepper flakes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches asparagus, trimmed (about 2...
  • 1/4 cup salt-packed capers, rinsed we...
  • 2 Tbsps extra-virgin olive oil
  • Sea salt
  • 1/4 tsp crushed red-pepper flakes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 3 lbs asparagus
  • 1/4 cup extra-virgin olive oil
  • Salt and pepper
  • 2 Tbsps lemon juice
  • 5 hard-cooked large eggs (see notes),...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 package chicken breasts
  • 3 Tbsps of extra-virgin olive oil
  • 3 Tbsps of capers
  • 2 cloves of garlic, chopped
  • 3/4 cup chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3/4 cup diced zucchini
  • 3/4 cup diced cucumber
  • 1/2 cup diced roasted red pepper
  • 1/2 cup diced roasted yellow pepper
  • 1/3 cup julienned sundried tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 extra large eggs
  • 1 cup roughly chopped parsley leaves
  • ¼ cup roughly chopped celery leaves
  • 1 Tbsp roughly chopped tarragon
  • ¼ cup chopped capers
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches asparagus (about 2 lbs), tr...
  • 7 Tbsps extra-virgin olive oil
  • Zest of 2 lemons , plus 2 Tbsps fresh...
  • 1 Tbsp fresh thyme leaves
  • Sea salt and freshly ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb green olives, pitted
  • 10 Tbsps dry white wine
  • 1 Tbsp minced capers, rinsed before m...
  • 5 Tbsp unsalted butter
  • 1 tsp grated lemon zest
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • In a large bowl, a mixer bowl, a food...
  • Now, you can either bake English muff...
  • Lightly grease 10 to 12 English muffi...
  • *If you don't have English muffin rin...
  • Stir the dough, then drop a scant 1/4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 bunch large asparagus spears
  • Salt
  • 12 to 15 purple potatoes, creamer size
  • 2 bay leaves
  • 4 Tbsps kosher salt + more for the sa...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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