• 8 Ingredients
  • 1 pound fresh asparagus spears
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  • olive oil
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  • salt and fresh ground black pepper
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  • 1-2 soft boiled eggs
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  • 1-2 slices sourdough bread {GF f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons chopped fresh oregano
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  • 1 garlic clove, pressed
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  • 1 teaspoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds (680g) green aspara...
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  • olive oil
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  • sea salt
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  • fresh ground black pepper
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  • 2 large eggs, at room temperature
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-6 rashers of bacon
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  • 12-15 asparagus spears (about 35...
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  • 1/2 teaspoon lemon zest
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  • 2-3 branches fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • For dressing
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  • 1 T mayonnaise
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  • 1/4 to 1/2 tsp anchovy paste (de...
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  • 1 clove garlic, chopped
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  • Juice of one lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 16 rashers of thinly sliced smok...
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  • 4 x 200g white fish fillets cut...
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  • 2 sprigs of fresh rosemary leave...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, woody ends tr...
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  • 3 tablespoons olive oil, plus mo...
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  • Salt and freshly ground pepper
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  • 1 thick slice sourdough or ciabatta
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  • 1 teaspoon stoneground mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 cup hazelnuts (about 7 or 8)
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  • 1 whole large egg
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  • *1/2 cup sunflower or grape seed...
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  • *1/4 cup hazelnut oil (optional...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 1 garlic clove, pressed
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup mayonnaise
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  • 4 teaspoons unseasoned rice vine...
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  • 3 teaspoons soy sauce, divided
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  • 1¼ teaspoons finely grated peele...
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  • 1 cup panko (Japanese breadcrumbs)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh chives
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon finely grated lemon...
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  • 6 tablespoons white wine vinegar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
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  • 2 tablespoons olive oil
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  • 1/2 cup chicken broth, preferabl...
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  • 1 tablespoon coarsely chopped ga...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds asparagus
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  • 1/4 cup extra-virgin olive oil
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  • Salt and pepper
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  • 2 tablespoons lemon juice
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  • 5 hard-cooked large eggs (see no...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices Rustic Bread
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  • 2 eggs eggs
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  • 6 spears asparagus
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  • Olive oil
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  • Sea salt and freshly cracked pep...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 lb. pancetta, cut into lardons
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  • 2 lbs. asparagus, bottoms peeled
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  • balsamic vinegar
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  • 4 eggs
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 asparagus spears
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  • 1 red bell pepper
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  • 1 1/2 teaspoons honey
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 4 teaspoons unseasoned rice vine...
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    +
  • 3 teaspoons soy sauce, divided
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    +
  • 1 1/4 teaspoons finely grated pe...
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    +
  • 1 cup panko (Japanese breadcrumbs)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 4 teaspoons unseasoned rice vine...
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    +
  • 3 teaspoons soy sauce, divided
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    +
  • 1 1/4 teaspoons finely grated pe...
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    +
  • 1 cup panko (Japanese breadcrumbs)*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 extra large eggs
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  • 1 cup roughly chopped parsley le...
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  • ¼ cup roughly chopped celery leaves
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  • 1 tablespoon roughly chopped tar...
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  • ¼ cup chopped capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 to 2 pounds asparagus, tri...
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  • 1 tablespoon extra-virgin olive oil
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  • -- Finely ground sea salt to tas...
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  • 1 teaspoon freshly ground black...
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  • 1 clove garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds thin or medium asparagus
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  • 8 ounces oven-roasted marinated...
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  • 1 lemon, grated zest only
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 limes, juiced
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  • 2 pounds halibut, cut into 4 (8...
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  • Rice, recipe follows
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  • 1/3 cup each: pineapple, mango,...
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  • Sugar, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh tarra...
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  • 1 tablespoon chopped fresh parsl...
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons garlic, chopped
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    +
  • 1/4 cup fresh thyme leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon lemon zest
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  • 4 (4-ounce) boneless lamb loin c...
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  • 1 tablespoon chopped fresh rosem...
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  • Cooking spray
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  • Salt and ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Freshly ground black pepper
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  • 1 large egg
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  • 1 pound medium asparagus (about...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all