LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 x apples , peeled, cored and c...
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  • 1/4 cup apple cider
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  • 1 tbsp lemon juice
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  • 2 tbsp brown sugar
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lemon , halved
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  • 5 Bramley apples
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  • 1 star anise
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  • FOR THE APPLE SAUCE
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  • a few watercress sprigs, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 pounds apples
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 5 pounds (2.26 kilos) apples, co...
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  • 1/2 cup (~120 mil) apple cider o...
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  • 1/4 to 1/2 cup (~60 – 120 mil) m...
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  • 4 whole cinnamon sticks
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/4 pounds premarinated pepper...
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  • 1 pound (4 cups) frozen French o...
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  • 1 cup chunky unsweetened applesauce
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  • 2 apples, cored, cut into walnut...
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  • 2 tablespoons stone-ground mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 4 (4 5 oz each) thinly sliced, c...
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  • 2 tbsp dijon mustard
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  • 1/2 C unsweetened applesauce
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  • 16 golden delicious apple slices...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 4 (4 5 oz each) thinly sliced, c...
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  • 2 tbsp dijon mustard
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  • 1/2 C unsweetened applesauce
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  • 16 golden delicious apple slices...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 pounds boneless pork loin roast
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  • 1/4 cup cinnamon applesauce
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  • 2/3 cup packed light brown sugar
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  • 1 1/2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1/2 cup applesauce
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  • 1/2 cup dijon mustard
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  • 4 apples, peeled and cored (I...
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  • boneless pork shoulder roast (...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 lbs boneless pork shoulder
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  • 1/2 cup packed brown sugar
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  • 1 teaspoon cinnamon
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  • 1 teaspoon ground ginger
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  • 1/4 cup applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1/2 fresh lemon , juice of
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  • 1 (14 ounce) can applesauce , di...
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  • 2 1/2-3 lbs pork leg, inside rou...
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 grated orange, zest of
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg (optional)
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  • 3 lbs tart apples
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 small sugar pumpkins, seeded
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups applesauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 yukon gold potatoes , cut in 6...
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  • 4 carrots , sliced thickly
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  • 2 garlic cloves , chopped
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  • 2 teaspoons fresh rosemary , cho...
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  • 8 ounces unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 10 whole cloves
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  • 1/8 teaspoon pepper
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  • 1 (3 lb) boneless pork loin roast
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  • 1 cup water
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • marsala cream sauce
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  • 100 ml beef stock
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  • 600 g mashed kumara (kumera is a...
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  • 500 ml thickened cream
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  • 125 ml applesauce or fruit chutney
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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