• 11 Ingredients
  • 1 x acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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High fiber
  • 5 Ingredients
  • 1/2 x acorn squash per person
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  • Water
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  • Olive Oil
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  • pure maple syrup
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 2 Ingredients
  • 1 acorn squash
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  • 1 teaspoon coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 acorn squashes
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  • Olive oil, as needed
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  • Sea salt, as needed
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  • Fresh black pepper, as needed
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  • ¼ to ⅓ cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • -- Olive oil
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  • 2 acorn squash, halved, seeds an...
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  • 2 garlic cloves, peeled and halved
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  • -- Several sprigs of fresh thyme
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  • -- Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 acorn squash
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  • extra virgin olive oil
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  • salt & pepper
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  • red pepper/chili flakes
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  • 1/3 c balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 acorn squash, 16 ounces (~1/2...
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  • 1 large apple, peeled and diced
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  • 4 tablespoons grade B maple syru...
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  • 1 teaspoon fresh lemon juice
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  • 2 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 x acorn squash, cut in half
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  • 3 tbsp brown sugar
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  • 1 tbsp butter, softened
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  • 3 tbsp Maple Syrup
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium uncooked acorn squash,...
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  • 3 medium uncooked parsnip(s), pe...
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  • 8 oz uncooked baby carrots
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  • 4 clove(s) (medium) garlic clove...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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  • Cooking spray
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  • 5 acorn squash (about 1 pound each)
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  • 4 cups boiling water, divided
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  • 1 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1 3-inch cinnamon stick
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon extra-virgin olive oil
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  • 2 cups apple cider
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  • 1 tablespoon packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 acorn squash
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  • 1 Tbs butter
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  • 1 cup apple cider or apple juice
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  • 1/4 cup brown sugar
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  • 1/8 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 acorn squash, cut into 8 piece...
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  • 1 onion, quartered
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  • 3/4 cup water
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/2 cup whole wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped yellow onion
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  • 8 ounces carrot, chopped
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  • 4 garlic cloves, peeled
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  • 1 (1-pound) butternut squash, pe...
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  • 1 (8-ounce) acorn squash, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 6 acorn squash (about 1 pound each)
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  • 1/3 cup maple syrup
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Eight 11-ounce golden acorn squa...
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  • 4 tablespoons unsalted butter,...
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  • 5 medium unpeeled shallots
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  • Two 2 1/2 -pound sugar pumpkin...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 acorn squash (about 3 pounds)
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  • 2 tablespoons honey
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  • 4 teaspoons olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
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High fiber
  • 5 Ingredients
  • 3 pounds butternut squash, acorn...
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  • 1 tablespoon butter or margarine...
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  • 1/2 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
HF
High fiber
  • 5 Ingredients
  • 3 acorn squash (about 1 pound each)
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  • 1/4 cup maple sugar
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons chopped fresh thyme
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium acorn squash (about 2 p...
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  • 5 tablespoons maple syrup
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  • 2 teaspoons butter
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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High fiber
  • 7 Ingredients
  • 2 small acorn squash, cut in hal...
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  • 1 apple, chopped
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  • 4 teaspoons brown sugar
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  • 4 teaspoons water
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 small acorn squash, about 2 lb
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  • 12 oz boneless, skinless chicken...
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  • 1 red bell pepper, chopped
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  • 1 tbsp mild yellow curry powder
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  • 1 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small acorn squash, cut in hal...
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  • 1 apple, chopped
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  • 4 teaspoons brown sugar
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  • 4 teaspoons water
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
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High fiber
  • 5 Ingredients
  • 3 pounds butternut squash, acorn...
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  • 1 tablespoon butter or margarine...
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  • 1/2 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all