• 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1½ cups vegetable stock
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  • 2 oranges
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  • 1 kg (2 pound) piece of pumpkin,...
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  • 1 cup chickpeas (cooked or tinned)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons olive oil
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  • 4 small plum tomatoes, halved le...
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  • 1 small bunch Swiss chard, thick...
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  • 1/3 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 lb medium plum tomatoes
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  • 0 14.5-ounce can chickpeas
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  • 2 cloves minced garlic
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  • 1/2 cup plus 1 Tbsp canola oil
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  • 4 cups lightly packed arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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  • 1 medium eggplant, peeled and di...
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  • 1 medium red onion, diced small
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  • 5 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • olive oil
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  • ½ small red onion , finely sliced
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  • flat-leaf parsley leaves from a...
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  • 1 x 400g tin chickpeas
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  • 1.0 tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups cherry tomatoes
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  • Olive oil
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  • Salt
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  • 2 cups dry quinoa
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  • 1 avocado, cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 4 medium carrots, cut into thick...
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  • 1 onion, cut into wedges
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  • 1 tbsp oil
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  • Salt
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  • Black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • large handful coriander leaves,...
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  • 3 tsp Thai 7- spice (we used Sch...
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  • 4 white fish fillets, approx 175...
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  • very large knob root ginger (abo...
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  • 3.0 tbsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (28-ounce) can whole peeled to...
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  • 3 tablespoons olive oil, plus mo...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 medium yellow onion, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 acorn squash, cut into 8 piece...
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  • 1 onion, quartered
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  • 3/4 cup water
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/2 cup whole wheat couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chopped fennel bulb (abou...
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  • 2 cups chopped onion
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  • Cooking spray
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  • 1 (15 1/2-ounce) can organic chi...
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  • 2 teaspoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (8 ounces) plain whole-mil...
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 tablespoon balsamic vinegar, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons ground coriander
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  • 1 tablespoon Old Bay seasoning
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  • 2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 4 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 plum tomatoes, halved and cored
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  • 8 scallions, cut into 2" pieces
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  • 2 tablespoons canola oil
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  • 1/4 teaspoon salt
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  • 1 bag (6 ounces) baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 plum tomatoes, halved and cored
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  • 8 scallions, cut into 2" pieces
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  • 2 tablespoons canola oil
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  • 1/4 teaspoon salt
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  • 1 bag (6 ounces) baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons olive oil
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  • 4 small plum tomatoes, halved le...
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  • 1 small bunch Swiss chard, thick...
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    +
  • 1/3 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Olive oil, for sauteing
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  • 1 teaspoon minced garlic
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  • 1/2 cup blanched fava beans or E...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all