• 10 Ingredients
  • 1 medium pumpkin (perhaps a suga...
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  • 1 cup leeks
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  • 2 small cloves garlic
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large butternut squashes, each...
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  • 1/3 cup hazelnuts
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 2 yellow onions, chopped
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  • 8 fresh sage leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • One 2 1/2 to 3 1/2 lb pie pumpkin
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  • 4 medium cloves garlic
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  • 3 tbsp olive oil
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  • 1 medium finely chopped onion
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  • 1/2 tsp nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 baking pumpkins or kabocha squ...
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  • Olive oil as needed
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  • Salt and freshly ground pepper,...
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  • 4 carrots, peeled and thickly sl...
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  • 6 shallots, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 garlic cloves, coarsely chopped
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 kg of butternut pumpkin (butte...
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  • 1/4 cup of honey
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  • 1/2 teaspoon of grated nutmeg
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  • 3 tablespoons of olive oil
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  • sea salt and freshly cracked bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 small-medium acorn squashes
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  • 3-4 leaves kale, thick stems tri...
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  • 2-3 tablespoons olive oil
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  • 1 cup vegetable stock
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  • 1/2 cup whole milk or half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 5 tablespoons unsalted butter
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  • 3 cheese pumpkins (3 pounds each...
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  • Coarse salt and freshly ground p...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 1 medium butternut squash
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  • 1 lb [approx. 2 cups] carrots, p...
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  • 1 yellow onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 tablespoon of fresh ginger, pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 acorn squash, halved and seeded
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  • 1/4 cup hazelnuts, toasted
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  • 1 tbsp olive oil, plus more for...
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  • 1 tsp chili flakes
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  • 1 tsp fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups cubed butternut squash
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  • 2 Tbsp. olive oil, divided
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  • 4 stalks celery, chopped
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  • 1 onion, chopped
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  • 1-1/2 tsp. kosher salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 1 2-pound butternut squash, halv...
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  • 2 cups (about) canned low-salt c...
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  • Pinch of grated nutmeg
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  • 1 cup nonfat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 medium-size sweet onion, chopped
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  • 4 teaspoons chopped fresh thyme
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  • 4 1/2 cups chicken broth
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  • 1 (15-oz.) can pumpkin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 pounds butternut or other wint...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1/8 teaspoon allspice
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 pounds butternut squash, halve...
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  • 2 tablespoons unsalted butter
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  • 1 large onion (about 8 ounces),...
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  • 3 apples, peeled, cored and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small sugar pumpkin, halved an...
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  • 1 butternut squash, halved and s...
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  • 2 acorn squashes, halved and seeded
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  • 4 carrots
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  • 1 head of garlic, cut in half ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium pumpkin, about 4 pounds
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  • 1 tablespoon butter
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  • 2 slices bacon, diced
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  • 1 large yellow onion, chopped
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  • 6 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 teaspoon brown sugar
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  • 1 bay leaf
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  • 1/4 cup chopped fresh parsley (o...
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  • 6 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 – 3.5 lbs. kabocha squash, see...
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  • Unsalted butter, melted, for bru...
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  • 1 tablespoon kosher salt, plus 1...
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  • 1 teaspoon freshly ground pepper...
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons curry powder
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  • 1 (3 pound) butternut squash - p...
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  • 1 1/2 cups sour cream
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  • 1 1/2 quarts chicken stock
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • freshly grated nutmeg
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  • 1/2 cup diced onion
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  • 1 cup diced carrot
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  • 2 tablespoons toasted pumpkin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup sherry wine
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  • pepper
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  • 3 garlic cloves , sliced
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  • 1 medium white onion, medium dice
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  • 4 ounces maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon nutmeg
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  • 2 onions , chopped
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  • 1 cup light cream or 2% evaporat...
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all