• 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 5 cups butternut squash (from 1...
    -
    +
  • 2 carrots, peeled and cut into r...
    -
    +
  • 1 whole leek (all parts), cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • A half a large kabocha squash, s...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Salt
    -
    +
  • 1 1/2 Tbsp olive oil
    -
    +
  • 2 cups chopped or sliced onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds winter squash, peeled,...
    -
    +
  • 2 medium sweet-tart apples, peel...
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 2 large cloves garlic, peeled
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium carrots, peeled and cut...
    -
    +
  • 3 large cloves garlic, peeled
    -
    +
  • 5 cups lower-salt chicken or veg...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 small (5-1/2- to 6-lb.) Hubbar...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds butternut or kabocha sq...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large butternut squash (enough...
    -
    +
  • Olive oil
    -
    +
  • 6 cup vegetable stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 x parsnips, peeled & cut into...
    -
    +
  • 3 x carrots, peeled & cut into 1...
    -
    +
  • 1 x celery root, peeled & cut in...
    -
    +
  • 2 x turnips, quartered
    -
    +
  • 1 x sweet potato, peeled & cut i...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, halve...
    -
    +
  • 2 medium sweet onions, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 2 cups heavy cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 2-pound butternut squash, halv...
    -
    +
  • kosher salt
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1 banana, scooped into balls wit...
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 2-pound butternut squash, ha...
    -
    +
  • kosher salt
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1 banana, scooped into balls wit...
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium acorn squash, peeled, s...
    -
    +
  • 2 medium garnet yams, peeled and...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (4-pound) sugar baby pumpkin,...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup small-dice bacon (about...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole butternut squash (about...
    -
    +
  • 1 whole acorn squash (about 1-1/...
    -
    +
  • fresh ground black pepper
    -
    +
  • kosher salt
    -
    +
  • 4 tablespoons (56 g) unsalted bu...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 pounds whole butternut squash...
    -
    +
  • 2 tablespoons unsalted butter (1...
    -
    +
  • 1 medium Granny Smith apple (abo...
    -
    +
  • 1/2 medium yellow onion
    -
    +
  • 8 fresh sage leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
    -
    +
  • 4 T whole almonds
    -
    +
  • 3 T unsalted butter
    -
    +
  • 1 onions, roughly chopped
    -
    +
  • 2 stalks celery, roughly chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds tomatoes (a mix of...
    -
    +
  • 3 garlic cloves, unpeeled
    -
    +
  • 1 to 2 slices butternut squash (...
    -
    +
  • -- About 2 teaspoons light brown...
    -
    +
  • -- Olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped yellow onion
    -
    +
  • 8 ounces carrot, chopped
    -
    +
  • 4 garlic cloves, peeled
    -
    +
  • 1 (1-pound) butternut squash, pe...
    -
    +
  • 1 (8-ounce) acorn squash, quartered
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups cubed butternut squash
    -
    +
  • 2 Tbsp. olive oil, divided
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 1-1/2 tsp. kosher salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
    -
    +
  • Chopped red onion for garnish
    -
    +
  • Chervil leaves for garnish
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups (1-inch) cubed peeled but...
    -
    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1 1/4 teaspoons garam masala
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups (1-inch) cubed peeled but...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/4 teaspoons garam masala
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
    -
    +
  • 2 medium onions, peeled and quar...
    -
    +
  • 1/2 head garlic, separated into...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
    -
    +
  • 2 medium onions, peeled and quar...
    -
    +
  • 1/2 head garlic, separated into...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pinch kosher salt
    -
    +
  • 10 cups chicken stock
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons white truffle oil (o...
    -
    +
  • 2 sprigs fresh rosemary, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all