• 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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  • ½ tsp turmeric
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  • 50 g groundnut oil
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  • 30 g fresh coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tsp brown sugar , any type
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  • basmati rice , to serve
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  • 1 lime , cut into quarters
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  • whole chicken , about 1.8kg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 cups jasmine rice or long-...
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  • 1/2 lb. snow peas (about 3 cups)
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  • 2 large green or red jalapeños,...
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  • 1/4 canola oil
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  • 3/4 cup unsweetened coconut milk...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 cup Leftover roast chicken, Ch...
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  • 5-6 x Garlic Scapes, Chopped
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  • 1 Bunch Basil
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  • 1 Bunch Cilantro
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  • 3 x Carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon coconut oil
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  • 1 organic yellow onion, chopped
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  • 3 carrots, grated
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  • 2 celery stalks, chopped
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 red chilli, deseeded and finel...
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  • 25 g root ginger, peeled and fin...
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  • 2 large garlic cloves, finely ch...
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  • 1 x 28g pack coriander
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  • 1 x 1.5kg chicken, at room tempe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
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  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons avocado oil (or bu...
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  • 3 tablespoons Banyuls vinegar (o...
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  • 1 tablespoon coconut aminos
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  • 4 large shallots, peeled and min...
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/4 cup chopped onion
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  • 1 1/2 cups water
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  • 1 package Knorr® Roasted Chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup coconut milk (whisk cann...
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  • 2 tablespoons finely minced jala...
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  • 1 1/2 tablespoons finely minced...
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  • 1 tablespoon kosher salt
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  • 1 teaspoon ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon cornstarch
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 2 tablespoons vegetable oil
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  • 12 ounces (about 3 1/2 cups) gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 500-600 grams prawns or shrimp,...
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  • A couple of glugs canola oil (or...
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon finely chopped ginger
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  • 1 tablespoon finely chopped lemo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup of roasted chicken meat, c...
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  • 3 carrots, peeled and cut into 1...
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  • 1/2 vidalia onion, diced finely
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  • 2 stalks of celery, diced finely
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  • 1/2 cup of mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 medium onion, halved and verti...
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  • 1 small zucchini, halved lengthw...
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  • 1 small red bell pepper, cut int...
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  • 2 teaspoons green curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g basics long grain white rice
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  • 1 tbsp sunflower oil by Sainsbury’s
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  • 2 red peppers, deseeded and sliced
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  • 1 red onion, sliced
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  • 3 tbsp Thai red curry paste by S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 tbsp white balsamic vinegar
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  • 1 tbsp grain mustard
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  • 1/4 cup Dried Cranberries
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  • 2 tbsp Olive Oil
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  • 10 cup Red Leaf Lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup whole fresh cilantro leaves
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  • 2 tablespoons chopped peeled fre...
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  • 1 tablespoon thinly sliced lemon...
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  • 1 tablespoon water
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup coconut milk, well stirred
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  • 8 to 12 cloves garlic, peeled, o...
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  • 5 large cloves garlic, peeled 
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  • 1/4 cup fish sauce
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  • 1/4 cup sliced and finely choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 x wonton wrappers
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  • a drizzle of canola oil
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  • 1 small onion, finely chopped
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  • 1 tbsp grated fresh ginger
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  • 2 cup chopped cooked chicken (I...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/3 cup diagonally sliced peeled...
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  • 6 garlic cloves, chopped
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  • 1 (4-inch) piece peeled fresh gi...
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  • 1 (5-pound) roasting chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 3 cups cubed peeled sweet potato
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 shallots, finely sliced
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  • 1 tbsp vegetable oil
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  • 2 cloves garlic, crushed
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  • 2 stalks lemongrass, cut in half...
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  • 1 red pepper, deseeded and cut i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons curry paste
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  • 1 1/2 kg chicken
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  • 1 teaspoon lemongrass , finely c...
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  • 400 g coconut milk
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  • 1 teaspoon grated fresh ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons medium-dry sherry
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon ground turmeric
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  • 4-4 1/2 lbs roasting chickens
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  • 1 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon saffron
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  • 1 tablespoon warm milk
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  • 2 ounces butter
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  • 6 green cardamoms , split open
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  • 1/2 cup desiccated coconut
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all

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