• 5 Ingredients
  • 2.75 oz baguette or French bread
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  • 2 oz lean roast beef
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  • 1//2 cup baby arugula
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  • .25 oz shaved Parmesan
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  • fresh cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 cloves garlic
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  • ½ cup grated parmesan cheese
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  • ½ cup chopped fresh flat-leaf pa...
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  • 2 Tbsp extra-virgin olive oil
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  • 1 Tbsp fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • a handful of really firm mushroo...
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  • a block of parmesan cheese
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  • 1 clove of garlic peeled and fin...
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  • 2 sprigs of fresh rosemary leave...
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 6-inch whole-wheat pita
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  • 4 oz lean roast beef
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  • 1/2 cup arugula
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  • 1/4 cup cucumber slices
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  • 2 tablespoons grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 can (13 oz) artichoke hearts,...
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  • 1/2 pound deli roast beef, slice...
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  • 1 small zucchini, thinly sliced
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  • 1 cup chickpeas, rinsed and drained
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  • 1/4 cup reduced-fat grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 can (13 ounces) artichoke hear...
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  • 1/2 pound deli roast beef, slice...
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  • 1 small zucchini, thinly sliced
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  • 1 cup chickpeas, rinsed and drained
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  • 1/4 cup reduced-fat grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 2 tsp. KRAFT Grated parmesan cheese
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  • 1 submarine roll, split
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. KRAFT Tuscan House Itali...
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  • 1 Tbsp. water
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  • 12 slices (1/2 of 7-oz. pkg.) OS...
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  • 2 hamburger buns, split
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  • 1 Tbsp. KRAFT Shredded Parmesan...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 3/4 cup couscous
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  • 2 tablespoons red-wine vinegar
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  • 1/2 cup finely chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. fresh lemon juice
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  • 1 Tbsp. olive oil
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  • 1 small clove garlic, minced
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  • 10 cups baby spinach leaves, cle...
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  • 3 Tbsp. KRAFT Shredded Parmesan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (7.5-ounce) package refrigerat...
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  • 4 ounces thinly slices deli Ital...
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  • 6 (3/4-ounce) slices LAND O LAKE...
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  • 4 Roma tomatoes, sliced
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  • 3 thin slices red onion, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound penne
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  • 1/4 pound arugula (about 2 bunch...
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  • 1 head radicchio (about 6 ounces...
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  • 1/4 cup drained capers
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  • 6 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound deli-sliced roast beef,...
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  • 4 portobello mushroom caps, thin...
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  • 4 celery stalks from the heart,...
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  • 1/4 cup shaved Parmigiano Reggia...
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  • 3 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 38 Ingredients
  • 1/4 cup water
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  • 8 pearl onions, peeled
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  • 4 baby parsnips or 2 small parsn...
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  • 12 thin asparagus spears, trimmed
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  • 8 baby carrots, peeled
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups chopped herbs, consisting...
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  • ¼ clove garlic
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  • 1 tablespoon pine nuts
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  • 1 teaspoon mustard
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 wide baguette
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup freshly grated Parmigian...
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  • 1 small onion, chopped
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  • 2 large cloves garlic, divided,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 mini baguettes
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  • 8 to 12 tablespoons bottled crea...
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  • 12 thin slices cold roast beef (...
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  • 8 oil-packed anchovy fillets, bl...
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  • 12 crisp, whole inner leaves of...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 mini baguettes
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  • 8 to 12 tablespoons bottled crea...
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  • 12 thin slices cold roast beef (...
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  • 8 oil-packed anchovy fillets, bl...
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  • 12 crisp, whole inner leaves of...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, sliced
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  • 1/4 teaspoon salt
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  • 8 (1-oz.) rye, wheat, or white b...
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  • 1/4 pound sliced deli-roasted tu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 loaf of baguette bread
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  • 3 cloves minced garlic
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  • 2 tbsp butter, melted with garli...
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  • 2 tbsp California sun dried toma...
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  • 1 cup chopped left over roast be...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 Ciabatta buns sliced in half
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  • 1/2 cup olive oil (approx.)
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  • Salt & pepper for taste
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  • Italian Seasoning for taste
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  • 1/2 cup Kraft Parmesan & Romano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 (6 inch) pita bread rounds
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  • 1/2 medium green bell pepper , c...
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  • 1 roasted red pepper, cut into t...
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  • 1 tablespoon olive oil , divided
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  • 1/2 cup mozzarella cheese , shre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 cup dry pasta (I like spiral p...
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon black pepper
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  • 1 cup cooked beef or cooked hamb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz uncooked spinach fettuccine
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  • 1 jar (6 to 7 oz) marinated arti...
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  • 1 small onion, finely chopped (1...
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  • 1 cup half-and-half
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  • 1/2 cup grated parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/4 cup mayonnaise
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  • 1/2 cup chopped onion
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  • 1/2 pound sliced roast beef, cho...
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  • 1 (8 ounce) package cream cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all