• 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 3 shallots (eschalots french sha...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • ? cup (80ml) sherry
    -
    +
  • Sea salt and cracked black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups kombu dashi
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 6 ounces fresh matsutake mushroo...
    -
    +
  • 1 tablespoon + 1 tablespoon unsa...
    -
    +
  • 1 tablespoon + 1 tablespoon oliv...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove
    -
    +
  • 1 lb 5 oz. cleaned mixed seafood...
    -
    +
  • 5 cups fish stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 small fresh chillies, deseeded...
    -
    +
  • 2 cloves of garlic, peeled and f...
    -
    +
  • 8 baby squid, prepared, cleaned...
    -
    +
  • 350 g Arborio rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 dressed crabs, brown and white...
    -
    +
  • 1.25l of Knorr fish stock
    -
    +
  • 25 g of butter
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 1 garlic clove, chopped and crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 400.0g bag raw prawns , in their...
    -
    +
  • 300.0g risotto rice (we used arb...
    -
    +
  • 1½ l fish stock
    -
    +
  • zest and juice 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 baby pumpkins*
    -
    +
  • 24 unpeeled, large fresh shrimp
    -
    +
  • 1 pound unpeeled, medium-size fr...
    -
    +
  • 1 1/2 pounds shiitake mushrooms
    -
    +
  • 1 (2-ounce) package fish bouillo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 16 large shrimp, about 3/4 poun...
    -
    +
  • 2 lemons, juiced, several slice...
    -
    +
  • 3 sprigs fresh thyme
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • 10 ounces (300 grams) squid, cle...
    -
    +
  • 1 teaspoon squid ink
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 lb cleaned squid
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons chopped fresh oregan...
    -
    +
  • 1/2 teaspoon chopped fresh rosemary
    -
    +
  • Pinch of dried hot red pepper fl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound large shrimp, peeled a...
    -
    +
  • 1/2 pound firm white fish, cut i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 7 to 8 cups fish stock
    -
    +
  • 3 Tbs. unsalted butter
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1/3 cup finely chopped yellow onion
    -
    +
  • 1 celery stalk, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bulb fennel, chopped
    -
    +
  • 50 g butter, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 brown onion, chopped
    -
    +
  • 1 ½ cup (300g) aborio rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 200 g of un-dyed smoked haddock...
    -
    +
  • 150 ml of double cream
    -
    +
  • 175 g of Arborio risotto rice
    -
    +
  • 100 ml of white wine
    -
    +
  • 50 g of onion, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head fennel , finely sliced
    -
    +
  • 1 onion , finely chopped
    -
    +
  • handful parsley leaves, roughly...
    -
    +
  • 3.0 tbsp grated parmesan
    -
    +
  • 300 g bag frozen seafood mix , d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 300.0ml white wine
    -
    +
  • 1½ l light fish stock , simmering
    -
    +
  • 50.0ml double cream
    -
    +
  • 150.0g butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 quarts (8 cups) fish stock, lo...
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 4 anchovy fillets, finely chopped
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 2 cups Arborio or Carnaroli rice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup brandy
    -
    +
  • ½ cup thinly sliced fennel bulb
    -
    +
  • 5 tablespoons plus 2 teaspoons...
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • 3 shallots , peeled and thinly...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 cups hot well-seasoned fis...
    -
    +
  • Salt and hot red pepper flakes t...
    -
    +
  • 1 pound Peconic or Nantucket Bay...
    -
    +
  • 1 1/2 cups Italian arborio rice...
    -
    +
  • 1/2 teaspoon saffron
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 to 5 cups no-salt-added fish s...
    -
    +
  • 2 tablespoons reduced-fat ricotta
    -
    +
  • 1 lemon to yield 1 teaspoon fine...
    -
    +
  • 12 ounces scallops
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp. extra-virgin olive oil
    -
    +
  • 1 lb. medium shrimp, peeled, dev...
    -
    +
  • lengthwise
    -
    +
  • 1 small yellow onion, peeled and...
    -
    +
  • 1 clove garlic, peeled and minced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups fish stock or bottled cl...
    -
    +
  • Pinch of saffron threads
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 3 pounds mussels, scrubbed and d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound bay or sea scallops, cut...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 4 ounces portobello mushrooms, c...
    -
    +
  • 1 1/2 cups Arborio rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • 3/4 cup Arborio rice
    -
    +
  • 1/4 cup dry, unoaked white wine...
    -
    +
  • 1/2-1 teaspoon snipped chives To...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon saffron threads
    -
    +
  • 2 cups fish broth
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all