• 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large white onion, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp canola oil
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  • 1 large onion, diced
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  • 1 large leek, halved, cleaned, a...
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  • 1 tbsp finely minced garlic
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  • 2 cup imported Arborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 quart vegetable or chicken broth
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  • 1 tablespoon olive oil
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  • 1 1/2 cups arborio rice
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  • 12 ounces beer
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  • 3 cups chopped, steamed broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups low-sodium chicken or veg...
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  • 2 tablespoons olive oil
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  • 6 slices turkey bacon, minced
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  • 1 medium onion, diced
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  • 1 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 cup fresh broccoli florets and...
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  • 2 tbsp unsalted butter
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  • 1 x small shallot, finely chopped
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  • 2 x cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1/2 can salmon
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  • 1/2 cup pre-cooked brown rice
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  • 3 tbsp parmesan cheese
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  • 1 cup steam bag broccoli
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 50 g basics unsalted butter
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  • 325 g chicken thigh fillets, sliced
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  • 1 onion, peeled & sliced
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  • 300 g basics rice
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  • 70 g basics British cooked ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1.0 tbsp vegetable oil
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  • 20.0 g butter
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  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, finely chopped
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  • 400.0 g long grain rice, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 package Knorr® Rice Sides™ - C...
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  • 4 slices bacon, crisp-cooked and...
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  • 1/2 cup shredded cheddar cheese...
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  • 1 cup all-purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups low sodium chicken broth...
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  • 3 Tbsp. I Can't Believe It's Not...
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  • 1 cup finely chopped sweet onion
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  • 1 cup chopped carrots
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  • 1 cup thinly sliced cremini mush...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups chicken broth
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  • 2 cups water
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  • 1 pound broccoli, cut into flowe...
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  • 1 teaspoon freshly grated lemon...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 pound uncooked chicken-apple...
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  • 3 cups (about 1/2 lb.) broccoli...
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  • 5 cups frozen hash-brown-cut (sh...
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  • 1 onion (about 1/2 lb.), peeled...
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  • 1 tablespoon chopped fresh sage...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons onion , finely cho...
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  • 2 tablespoons garlic , finely ch...
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  • 2 cups short grain brown rice
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  • 2 cups chicken broth or vegetabl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup water
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  • 3-4 x broccoli stems, fibrous ou...
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  • 3-4 x white mushrooms
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  • 2 tbsp olive oil
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  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups Vegetable Stock
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  • 4 cups small broccoli florets
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  • 1/4 tsp. Spanish saffron, divided
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  • 1 Tbs. olive oil
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  • 1 medium leek, white and pale gr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • RICE:
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  • 3/4 cup Arborio rice
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  • 2 teaspoons nondiet tub-style ma...
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  • 2 2/3 cups defatted reduced-sodi...
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  • 1/2 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 50 g cheddar, grated
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  • 350 g risotto rice
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  • 100 g frozen peas
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  • 1 leek, thinly sliced
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  • 1.2 litres hot vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • RICE:
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  • 3/4 cup Arborio rice
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    +
  • 2 teaspoons nondiet tub-style ma...
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    +
  • 2 2/3 cups defatted reduced-sodi...
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked broccoli florets
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons lemon juice
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  • 4 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 g of arborio rice
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  • 200 g of romanesco broccoli
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  • 300 g of butternut pumpkin peeled
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  • 1 onion
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  • 2 glasses of bio cider
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 4 cloves garlic, finely chopped
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  • 2 medium red bell peppers, chopp...
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  • 2 cups sliced mushrooms (6 ounces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup raw quinoa
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  • Water
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  • 1 onion
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  • Soy cream or oat cream
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  • 2 floors of broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (10 oz.) pkg. chopped mushrooms
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  • 1/4 cup grated Parmesan cheese...
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  • 1 sm. bunch broccoli
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  • 1/2 (7 oz.) jar roasted red pep...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups vegetable broth (low sodi...
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  • 12 ounces beer (I prefer a lager...
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 cups arborio rice
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all