• 14 Ingredients
  • minced fresh parsley leaves , st...
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  • minced fresh mint leaves , stems...
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  • finely grated zest from 1 lemon
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  • asparagus , tough ends snapped o...
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  • leeks , white and light green pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup pearled barley
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    +
  • 2 leeks, white and light-green p...
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  • 1/2 cup dry white wine, or water
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups shelled fava beans (about...
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  • 1/2 cup fresh green peas
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  • 4 cups Homemade Chicken Stock
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 8 ounces sugar snap peas, trimme...
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    +
  • 5 teaspoons extra-virgin olive o...
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  • 1 (8-ounce) zucchini, halved len...
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  • 1 (8-ounce) yellow squash, halve...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 large shallots , minced
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  • 3 tablespoons olive oil
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    +
  • 3 carrots , peeled and minced
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  • 2 cups Arborio rice
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    +
  • 1 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 shallots, peeled and minced
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  • 1/4 cup cooked tiny peas
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    +
  • 1 pound Arborio rice
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    +
  • 1/2 cup dry white wine
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    +
  • 2 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 1 cup uncooked Arborio rice or o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups reduced-sodium vegetable...
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  • 1 tablespoon olive oil
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    +
  • 8 ounces asparagus, trimmed and...
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  • 1 1/2 cups peas
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    +
  • 2 cups thinly sliced fennel bulb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • ½ cup finely chopped shallot or...
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  • 1/2 cup finely diced (1/8-inch)...
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  • ¼ cup finely diced (1/8-inch) ce...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups reduced-sodium vegetable...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces asparagus, trimmed and...
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    +
  • 1 1/2 cups peas
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    +
  • 2 cups thinly sliced fennel bulb
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 340 grams fresh peas
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  • 1 handf grated Parmesan cheese
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  • 1 handf fresh mint picked
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  • 455 grams asparagus
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz asparagus trimmed and cut i...
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  • 8 oz sugar snap peas trimmed and...
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    +
  • 5 tsp extra-virgin olive oil div...
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    +
  • 1 8oz zucchini have lengthwizucc...
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    +
  • 1/8 oz yellow squash halved leng...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon freshly grated lemo...
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  • 2/3 cup dry white wine
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    +
  • Kosher salt and freshly ground b...
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  • 1/3 cup mascarpone cheese, prefe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • freshly ground black pepper
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    +
  • 4 ounces pencil-thin asparagus
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    +
  • 1 to 2 teaspoons finely grated l...
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    +
  • 1 shallot, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons good olive oil
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    +
  • 1 1/2 tablespoons unsalted butter
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    +
  • 3 cups chopped leeks, white and...
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    +
  • 1 cup chopped fennel
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    +
  • 1 1/2 cups Arborio rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all