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  • 14 Ingredients
  • 5 cups vegetable broth
  • 1 small bunch asparagus, about 1 lb,...
  • 1 tbsp. butter
  • 1 large shallot, finely diced
  • 2 garlic clove, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • minced fresh parsley leaves , stems r...
  • minced fresh mint leaves , stems rese...
  • finely grated zest from 1 lemon
  • asparagus , tough ends snapped off an...
  • leeks , white and light green parts h...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp canola oil
  • 1 large onion, diced
  • 1 large leek, halved, cleaned, and th...
  • 1 tbsp finely minced garlic
  • 2 cup imported Arborio rice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 5 Tbsps butter
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 1 1/2 cups bulgur
  • 4 cups (about) chicken stock or canne...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 10 thin asparagus spears, cut into 1-...
  • 1 large handful sugar snap peas, ends...
  • 1 cup shelled fresh English peas
  • 2 Tbsps butter
  • 1 small yellow onion, finely diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 Cup Arborio Rice, Rinsed
  • 2 Tb Diced Sweet Onion
  • 2 Cloves Garlic, Minced
  • 2 1/2 Cups Chicken or Seafood Stock
  • 1/4 Cup Dry White Wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 12 oz asparagus
  • 1 cup low-sodium chicken stock
  • 1/4 tsp crumbled saffron , (optional)
  • 2 tbsp butter
  • 1/2 onion , diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • freshly ground black pepper
  • 4 ozs pencil-thin asparagus
  • 1 to 2 tsps finely grated lemon zest
  • 1 shallot, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup water
  • 1 medium onion, chopped (1/2 cup)
  • 1 lb asparagus, cut into 1-inch pieces
  • 1 cup uncooked Arborio or other short...
  • 2 cans (14 1/2 ozs each) vegetable broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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