• 14 Ingredients
  • minced fresh parsley leaves , st...
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  • minced fresh mint leaves , stems...
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  • finely grated zest from 1 lemon
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  • asparagus , tough ends snapped o...
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  • leeks , white and light green pa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 10 thin asparagus spears, cut in...
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  • 1 large handful sugar snap peas,...
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  • 1 cup shelled fresh English peas
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  • 2 tablespoons butter
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  • 1 small yellow onion, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 5 tablespoons butter
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • 1 1/2 cups bulgur
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  • 4 cups (about) chicken stock or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Cup Arborio Rice, Rinsed
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  • 2 Tb Diced Sweet Onion
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  • 2 Cloves Garlic, Minced
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  • 2 1/2 Cups Chicken or Seafood Stock
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  • 1/4 Cup Dry White Wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz asparagus
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  • 1 cup low-sodium chicken stock
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  • 1/4 tsp crumbled saffron , (opti...
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  • 2 tbsp butter
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  • 1/2 onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 340 grams fresh peas
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  • 1 handf grated Parmesan cheese
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  • 1 handf fresh mint picked
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  • 455 grams asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup water
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 pound asparagus, cut into 1-in...
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  • 1 cup uncooked Arborio or other...
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  • 2 cans (14 1/2 ounces each) vege...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound asparagus, tough ends...
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  • 3 bunches of scallions, includ...
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  • 3 tablespoons butter
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  • 1 tablespoon butter
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  • 2 big handfuls of snow peas, t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • freshly ground black pepper
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  • 4 ounces pencil-thin asparagus
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  • 1 to 2 teaspoons finely grated l...
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  • 1 shallot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all