V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup pearled barley
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  • 2 leeks, white and light-green p...
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  • 1/2 cup dry white wine, or water
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup short- or medium-grain bro...
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  • 1-2 teaspoons freshly grated lem...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 1/2 cups freshly grated Parmes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 shallots, peeled and minced
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  • 1/4 cup cooked tiny peas
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  • 1 pound Arborio rice
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  • 1/2 cup dry white wine
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  • 2 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup sugar snap peas, (4 ounce...
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  • 5 1/2-6 1/2 cups reduced-sodium...
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  • 1 clove garlic, finely chopped
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  • 16 thin stalks asparagus, (6 ou...
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  • 16 baby carrots, (6 ounces), tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup smoked ham , finely chop...
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  • 3 ounces grated parmigiano-reggi...
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  • 1 1/2 cups arborio rice
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  • 1 cup shelled green peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 8 basil leaves, chiffonade
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  • Salt and freshly ground pepper
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  • 1/4 cup olive oil, divided
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  • 1 onion, finely chopped
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  • 6 to 7 cups simmering vegetable...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium onions, chopped (about...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 cup short- or medium-grain bro...
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  • 2 14-1/2-ounce can reduced-sodiu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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