• 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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  • 6-1/2 cups chicken stock, homema...
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  • 1/2 teaspoon saffron
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp canola oil
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  • 1 large onion, diced
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  • 1 large leek, halved, cleaned, a...
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  • 1 tbsp finely minced garlic
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  • 2 cup imported Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
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  • 3 tablespoons unsalted butter, d...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 8-ounce onion, chopped
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  • 1 medium leek (white part only),...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • minced fresh parsley leaves , st...
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  • minced fresh mint leaves , stems...
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  • finely grated zest from 1 lemon
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  • asparagus , tough ends snapped o...
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  • leeks , white and light green pa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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  • 6-½ cups chicken stock, homemade...
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  • 3 tablespoons extra-virgin olive...
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 ounces thinly sliced prosciutto
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  • 1 pound asparagus, bottom ends c...
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  • 1 teaspoon plus 1 tbsp. olive oil
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  • Salt and pepper
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  • 8 cups reduced-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup pearled barley
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  • 2 leeks, white and light-green p...
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  • 1/2 cup dry white wine, or water
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1½ cups Arborio rice
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  • 5 cups low-sodium chicken broth
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  • 4 tablespoons unsalted butter
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  • 1 onion, chopped fine
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
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  • 3 tablespoons unsalted butter, d...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 8-ounce onion, chopped
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  • 1 medium leek (white part only),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup arborio rice
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  • 2/3 cup white wine*
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  • 3 cups vegetable stock
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  • 1/2 cup shaved Parmesan cheese
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  • 8 oz cooked shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, chopped
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  • 1 cup short grain brown rice
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  • 3 cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups canned vegetable broth
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  • 8 ounces slender asparagus, ends...
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  • 1 cup dry white wine
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  • 1/4 teaspoon saffron threads
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  • 1 1/2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups vegetable broth
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  • 1 medium white onion
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  • 1 garlic clove
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  • 6 teaspoons unsalted butter, div...
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  • 1/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 1 medium carrot, peeled
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  • 4 tablespoons olive oil
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  • 8 ounces slender asparagus spear...
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  • 1 medium zucchini, trimmed, quar...
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  • 1 medium-size yellow crookneck s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 large shallot or 2 smaller one...
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  • 150.0g asparagus spears
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  • 150.0g shelled broad beans (abou...
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  • 50.0g butter
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  • 200.0g shelled small peas (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 450.0ml vegetable stock , made w...
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  • 4 asparagus spears , trimmed (tr...
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  • 3 tbsp white wine (keep the rest...
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  • 200-250g/8-9oz peas in the pod,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 onion, finely chopped
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  • (I used rabbit liver)
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  • 300 g frozen peas (petite pois)
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  • freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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  • 1 cup dry white wine
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  • 1 lb uncooked large shrimp, peel...
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  • 3-4 tbsp extra virgin fruity fla...
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  • 1 1/2 cup Arborio Rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 500.0g frozen peas and bean mix...
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  • 100.0g soft goat's cheese , or v...
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  • handful mint leaves, roughly torn
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  • 175.0ml white wine
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  • 350.0g risotto rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups shelled fava beans (about...
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  • 1/2 cup fresh green peas
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  • 4 cups Homemade Chicken Stock
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
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  • 2 teaspoons butter
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  • 2 teaspoons extra virgin olive oil
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all