V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup hulled small French green...
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  • 1/4 cup olive oil
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  • 2 cups finely chopped onions
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  • 1 teaspoon minced garlic
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  • 3/4 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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  • 1 cup mint leaves
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  • 10 cloves garlic
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  • 10 small green chiles, stemmed
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  • 1" piece ginger, peeled and sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup finely chopped onion
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  • 1 cup uncooked brown rice
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  • 1/2 teaspoon ground turmeric
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  • 3 cardamom pods, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 3 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups basmati rice (7 ounces)
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  • 1 medium onion, chopped
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds boneless lamb shank...
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  • 4 1/2 to 5 cups water, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 to 3 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 1/4 cup coarsely chopped apricots
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  • One 1/2-inch piece cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 4 medium artichokes
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  • 1 teaspoon lemon juice
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • 1/3 cup minced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups green or brown lentils
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  • 4 tablespoons canola or olive oil
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  • 4 medium onions, chopped
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  • 2 cups rice
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  • 5 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon ground allspice
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  • 2 (14 ounce) cans vegetable broth
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  • chopped fresh mint
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  • 4 tablespoons olive oil
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  • 3 tomatoes , quartered lengthwise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup uncooked basmati or regula...
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  • 1 1/2 cups cold water
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon black or yellow musta...
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  • 1 cup Yoplait® Fat Free plain yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 lbs boneless chicken or la...
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  • 1-2 garlic cloves , peeled and c...
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  • 1/4 teaspoon saffron , soaked in...
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  • 8 ounces yogurt
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  • 1 large onion , finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 2 cups basmati rice
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  • 1 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 8 green cardamom pods
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon coriander seed
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  • 1/8 teaspoon ground cinnamon (op...
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  • 2 tablespoons canola oil or oliv...
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  • 2 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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