HF
High fiber
  • 10 Ingredients
  • 1/2 cup oil-packed sun-dried tom...
    -
    +
  • 1 cup long-grain brown rice
    -
    +
  • 1/4 cup basil leaves, torn
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups basmati rice
    -
    +
  • 5 tsp. kosher salt, plus more to...
    -
    +
  • 1/2 cup canola oil
    -
    +
  • 15 curry leaves
    -
    +
  • 3 whole cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lemon , halved
    -
    +
  • 3 ripe tomatoes -peeled, seeded...
    -
    +
  • 1 medium onion , chopped
    -
    +
  • ¼ cup pecan pieces, toasted an...
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large carrots, chopped (about...
    -
    +
  • 2 stalks celery, sliced (about 1...
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small carrot, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 Tbsp. oil
    -
    +
  • 1 lb. pork tenderloin, cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
    -
    +
  • 1 cup uncooked brown rice
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 cup uncooked dried lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Olive oil
    -
    +
  • 2 tablespoon(s) butter
    -
    +
  • 1/2 cup(s) orzo
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 1/4 cup(s) long grain rice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 2 1/3-pound bone-in lamb leg s...
    -
    +
  • 3 teaspoons olive oil
    -
    +
  • 1 large carrot, peeled, quartere...
    -
    +
  • 1 small onion, halved
    -
    +
  • 8 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The meatballs:
    -
    +
  • 1 pound lean ground lamb 1 small...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/4 cup currants
    -
    +
  • 1/2 cup panko breadcrumbs
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium artichokes
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/3 cup minced onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup green lentils
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 cups sliced spanish onions
    -
    +
  • 2 tsp sugar
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 lb butter or margarine , plus
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • 1/2 lb cherry tomatoes , washed...
    -
    +
  • 2 cups raw rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons shallots , finely...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup basmati rice
    -
    +
  • 2 cups chicken stock (homemade i...
    -
    +
  • 1 ounce shaved parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large carrots , chopped or 3 s...
    -
    +
  • 2 1/2 cups rice
    -
    +
  • 3/4 cup frozen spinach
    -
    +
  • 2 tablespoons pepper
    -
    +
  • 1 1/2 tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 1/2 cups quick-cooking brown rice
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon ground allspice
    -
    +
  • 2 (14 ounce) cans vegetable broth
    -
    +
  • chopped fresh mint
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 3 tomatoes , quartered lengthwise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup frozen corn kernels
    -
    +
  • 1 teaspoon parsley , chopped, fr...
    -
    +
  • 1/2 cup fresh green beans or fre...
    -
    +
  • 6 whole fresh cherry tomatoes (o...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove garlic (peeled and minced)
    -
    +
  • 1 cup long-grain white rice (unc...
    -
    +
  • 1/4 cup parsley , chopped (optio...
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter or...
    -
    +
  • 2/3 cup long grain rice
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 tomato , sliced
    -
    +
  • 2/3 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-5 saffron strands
    -
    +
  • 3 whole cloves
    -
    +
  • 3 star anise
    -
    +
  • 1/4 cup raisins
    -
    +
  • chicken stock or vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (6 ounce) can tuna packed in oil
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic , crushed
    -
    +
  • 1 cup mushroom , thickly sliced
    -
    +
  • 1 3/4 cups vegetable broth or stock
    -
    +
  • 1 medium onion , minced
    -
    +
  • 1 small green pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup white rice , preferably Ar...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pinch ground nutmeg , preferab...
    -
    +
  • 1/2 medium onion , finely chopped
    -
    +
  • 1 1/4 cups water , and
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all