• 15 Ingredients
  • 1/4 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 3/4 cup uncooked wild rice
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  • 1 tablespoon butter or stick mar...
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  • 1 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp. I Can't Believe It's Not...
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  • 3/4 cup uncooked brown rice
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  • 1/4 cup chopped onion
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  • 1/8 tsp. ground black pepper
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  • 1/8 tsp. dried thyme leaves, cru...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 cup uncooked regular or conver...
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  • 1 small onion, chopped
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 1-1/2 cups long-grain white rice...
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  • 2 cups reduced-sodium chicken broth
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  • 1 cup orange juice
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  • 1/3 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 cup regular or converted rice
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    +
  • 1 small onion, chopped
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 medium red, orange and/or yell...
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  • 1 carrot, finely chopped
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  • 1/8 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound assorted wild mushrooms,...
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  • 2 medium shallots, finely chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme leaves, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups lower-sodium fat-free chi...
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  • 1 1/4 cups wild and whole grain...
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  • 1/2 cup water
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    +
  • 4 teaspoons unsalted butter
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  • 2 cups frozen pearl onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp. canola oil
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  • 1 small onion, chopped
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  • 1-1/2 cups sliced fresh mushrooms
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  • 1 can (14 oz.) fat-free reduced-...
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  • 1-1/2 cups whole grain instant b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh parsley, chopped
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  • 1 teaspoon each dried sage, thym...
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  • 2 cups wild and brown rice, mixed
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  • 3 1/2 cups water or gluten-free...
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  • 1/2 cup mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups lower-sodium fat-free chi...
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    +
  • 1 1/4 cups wild and whole grain...
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    +
  • 1/2 cup water
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    +
  • 4 teaspoons unsalted butter
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    +
  • 2 cups frozen pearl onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped peeled parsnip
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  • 1/2 cup (1/4-inch-thick) sliced...
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  • 1 1/2 cups uncooked instant brow...
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  • 1/3 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 3 large mushrooms, coarsely chopped
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  • 1 small onion, chopped
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  • 1/2 cup brown rice
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  • 3 tablespoons (2 ounces) coarsel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup reduced-sodium, fat-free c...
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  • 1/2 cup water
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  • 1/2 cup pecans
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  • 1 1/2 tablespoons olive oil
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  • 1 large onion, halved and thinly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tsp. olive oil
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    +
  • 1/4 tsp. crushed red pepper
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  • 1/3 cup minced shallots
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  • 1/2 cup sliced scallions
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  • 1 stalk celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced carrots
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  • 1 cup diced sweet red peppers
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  • 1/4 cup finely chopped onions
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  • 3/4 cup long-grain white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 1/2 cups low-sodium vegetable...
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  • 1/2 cup sunflower seeds
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  • 1 cup uncooked wild rice
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  • 1 cup uncooked quinoa
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  • 1 1/2 Tbs. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 pkg dried mushrooms , (porcini...
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  • 2 tbsp vegetable oil
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  • 2 cloves of garlic
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  • 1 finely chopped leek , (white a...
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  • 1 cup diced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tsp dried thyme
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    +
  • 1/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 tbsp grated lemon rind
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    +
  • 1 tbsp lemon juice
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    +
  • 1 tsp cracked peppercorns
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    +
  • 1/4 tsp salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 3 large mushrooms, coarsely chopped
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    +
  • 1 small onion, chopped
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    +
  • 1/2 cup brown rice
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    +
  • 3 tablespoons (2 ounces) coarsel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium, fat-free c...
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    +
  • 1/2 cup water
    -
    +
  • 1/2 cup pecans
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 small clove garlic, minced
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    +
  • 2 cups defatted chicken broth or...
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    +
  • 1 cup long-grain white rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced carrots
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    +
  • 1 cup diced sweet red peppers
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    +
  • 1/4 cup finely chopped onions
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    +
  • 3/4 cup long-grain white rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all