LF
Low fat
  • 8 Ingredients
  • 2 cups white rice (preferably lo...
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  • 2 teaspoons of chicken fat or ol...
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  • 1/2 cup chopped onion - green on...
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  • 1/2 cup chopped celery
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  • Up to 4 cups of stock (amount de...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 medium onion, small diced (1-1...
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  • Pinch saffron (about 20 threads)
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  • 1/4 cup slivered almonds, toasted
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  • 1 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 25 Ingredients
  • Wild Rice Pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups cold water
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  • 2 tablespoons coarsely chopped c...
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 1 cup basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon unsalted butter
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  • fresh ground black pepper , to t...
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  • 1/4 cup raisins
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  • 1/4 cup sliced almonds
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  • 1 1/2 cups water or vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 lemon, zest of , minced
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  • 1 1/2 cups converted rice
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  • 1 bay leaf
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  • 1 tablespoon unsalted butter
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  • 3 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup frozen corn kernels
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  • 1 teaspoon parsley , chopped, fr...
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  • 1/2 cup fresh green beans or fre...
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  • 6 whole fresh cherry tomatoes (o...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon chopped parsley
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  • 3 tablespoons olive oil
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  • 1 tablespoon fresh thyme
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  • 1/2 cup diced red bell pepper
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  • 1 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 2 1/2 cups low sodium chicken br...
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  • 1/4 cup slivered almond, toasted
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  • 1 medium yellow onion , small di...
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  • 1 tablespoon fresh oregano , cho...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon finely chopped pres...
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  • 1 1/2 cups rice
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  • 1 pound medium shrimp
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 1 (6 ounce) can tuna packed in oil
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  • 1 cup brown rice
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  • 1 cup grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup raisins
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  • 1/4 cup toasted almond, slivered
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  • 2 tablespoons vegetable oil
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  • 1 clove garlic , smashed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 28 Ingredients
  • 4 cups chicken stock
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  • Pinch cayenne pepper
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  • 1/4 cup diced shallots
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  • 1/2 cup cooked wild rice, recipe...
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  • 1/4 cup orzo
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 cup small-diced onion
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  • 1 cup sliced yellow onion
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  • Hickory wood chips
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  • 1 pound collard, mustard, or bee...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 35 Ingredients
  • 1 cup cream
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup dried cherries
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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