LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1 small head cauliflower
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small onion, finely chopped
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  • kosher salt and black pepper
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  • 2 cups wild rice blend
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  • 3 to 4 cups low-sodium chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
  • 8 Ingredients
  • 2 cups white rice (preferably lo...
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  • 2 teaspoons of chicken fat or ol...
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  • 1/2 cup chopped onion - green on...
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  • 1/2 cup chopped celery
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  • Up to 4 cups of stock (amount de...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 2 cups brown rice
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  • 3 1/2 cups low-sodium chicken broth
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 yellow onion, chopped
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  • 1 cup brown rice
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  • 2 1/2 cups low-sodium chicken broth
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  • 1 cup fresh flat-leaf parsley, c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 medium onion, small diced (1-1...
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  • Pinch saffron (about 20 threads)
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  • 1/4 cup slivered almonds, toasted
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  • 1 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 1/2 cups Basic chicken stock
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  • 1 tablespoon unsalted butter
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  • 1/4 cup minced onion
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  • 1 small dried bay leaf
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 2/3 cup shelled pistachios
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  • 1 bay leaf
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  • 3-inch piece cinnamon stick
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  • 2 cups basmati rice, rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons butter
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  • Extra virgin olive oil (EVOO), f...
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  • 1/2 cup orzo pasta
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  • 1 cup rice
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  • 2 1/2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 bay leaf
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  • 1/2 cup finely chopped onion (1...
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  • 2-3/4 cups low-salt chicken broth
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  • 2 strips orange zest
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  • 3 Tbs. unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 small onion, chopped
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  • 1/2 cup slivered almonds
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  • 1 1/2 cups uncooked basmati rice
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 1 cup long-grain white rice
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  • 1 1/2 cups low-salt chicken broth
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  • 1/2 cup pine nuts, toasted if de...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons extra-virgin o...
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  • 1/2 pound small, white mushrooms...
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  • 5 medium scallions, thinly slice...
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  • Salt and freshly ground pepper
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  • 4 large garlic cloves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
  • 8 Ingredients
  • 1 Tbsp unsalted butter
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  • 1 Tbsp olive oil
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  • 1 cup diced (¼ inch) onion
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  • 2 Tbsp finely minced garlic
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  • 4 carrots, cut into ¼-inch dice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/2 cups low-salt chicken broth
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  • 2 Tbs. extra-virgin olive oil
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  • 3 Tbs. chopped fresh sage
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  • 4 large cloves garlic, minced (2...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2-1/2 cups low-salt chicken broth
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  • 1 tsp. ground cumin
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  • 1 medium onion, medium diced (1-...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 jalapeño, stemmed, seeded, and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups long-grain white rice
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  • 3 1/2 cups chicken broth
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  • 1 cup frozen peas, thawed
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  • 1 cup shredded sharp white chedd...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 cup chopped sweet onion, such...
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  • 2 tsp. curry powder
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  • 1 1/2 cups brown basmati rice
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  • 1/2 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 3/4 cup uncooked wild rice
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  • 1 tablespoon butter or stick mar...
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  • 1 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/3 cup diced onion
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  • 1/4 cup diced carrot
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  • 1/4 cup diced celery
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  • 1 1/2 cups uncooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp. I Can't Believe It's Not...
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  • 3/4 cup uncooked brown rice
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  • 1/4 cup chopped onion
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  • 1/8 tsp. ground black pepper
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  • 1/8 tsp. dried thyme leaves, cru...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons butter, divided
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  • 2 tablespoons extra virgin olive...
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  • A handful of thin spaghetti (abo...
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  • 1 cup white rice
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  • 3 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons extra-virgin olive...
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  • A handful of thin spaghetti (abo...
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  • 1 cup white rice
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  • 3 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup (1-inch) julienne-cut carrot
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  • 3/4 cup finely chopped onion
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  • 5 cups low-salt chicken broth
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  • 1 cup orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 garlic bulbs
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  • 1 tablespoon olive oil
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  • 1 (6-ounce) package wild rice, u...
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  • 2 cups long-grain rice, uncooked
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  • 5 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all