• 12 Ingredients
  • 6-8 sheets rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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  • Handful of fresh Vietnamese herbs
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  • Plateful of fresh vegetables of...
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  • warm water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp salt
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  • 4 cups boiling water
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  • 4 ounces dry vermicelli noodles...
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  • 1 tbsp fish sauce
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  • 1 tbsp lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • For the rolls:
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  • 1 small butternut squash
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  • 1 tablespoon olive oil
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  • 2 oz rice noodles
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  • 1/2 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup water
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  • 2 tablespoons fish sauce
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  • 1 tablespoon lime juice
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  • 1 tablespoon sugar
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  • 1/2 teaspoon rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 4.5oz clamshell of DOLE Power...
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  • 2 large carrots, shredded or pee...
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  • 8 brown rice paper wraps (The ki...
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  • 2 Tbsp peanut butter, creamy
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  • 1 - 1 1/2 tsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
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  • 6 rice paper summer roll wrappers
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  • 1 ripe avocado
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  • 1 bunch watercress, washed and d...
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  • 1/2 red onion, cut into thin slices
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • rice paper
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  • Fresh tuna
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  • Ground Sansho
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  • salt and pepper
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  • 1 x Avocado, halved and sliced f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound large shrimp—shelled,...
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  • 1/4 cup plus 2 tablespoons canol...
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  • Kosher salt
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • rice paper sheets
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  • rice vermicelli, soaked until te...
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  • sauteed chicken breast, sliced
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  • sauteed spring onions
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  • cos lettuce, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x 230g duck breast fillets, sk...
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  • 1 teaspoon Chinese five-spice po...
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  • sea salt and cracked black pepper
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  • ¼ cup (60ml) plum sauce
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  • ½ teaspoon rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 3/4 pound ground turkey
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  • 1/2 teaspoon salt-free Thai seas...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked sushi rice
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  • 4 tablespoons sushi vinegar or 3...
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  • 1/4 cup mayonnaise
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  • 1 teaspoon rice vinegar (or subs...
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16 x dried rice papers
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  • 1 x avocado
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  • 16 x oil-packed sun-dried tomato...
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  • 4 x scallions
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  • 1 sprig fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup diced avocado
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  • 2 Tbs. lime juice
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  • 2 tsp. grated lime zest
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  • 2/3 cup finely chopped red bell...
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  • 1/2 cup vegan cream cheese, soft...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • Garden rolls
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  • 1 1/2 to 2 oz. dried cellophane,...
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  • 6 rice paper wrappers
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  • 6 pieces red leaf lettuce, rinse...
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  • 1 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • DIPPING SAUCE:
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  • 2 tbsp tahini
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  • 2 tbsp low sodium soy sauce
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
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  • 4 tbsp mango fruit spread
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  • 2 tbsp low sodium soy sauce
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  • 1 tbsp seasoned rice vinegar
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  • 1 tbsp fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
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  • 1/4 C greek style low fat yogurt
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  • 3 tbsp low fat coconut milk
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 mushrooms , thinly sliced
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  • 1 carrot , cut into ribbons
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  • 2 spring onions , cut into strips
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  • 12 rice paper sheets
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  • thai barbecue sauce , for dipping
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • DIPPING SAUCE:
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    +
  • 2 tbsp tahini
    -
    +
  • 2 tbsp low sodium soy sauce
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 tbsp hot water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 4 tbsp mango fruit spread
    -
    +
  • 2 tbsp low sodium soy sauce
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    +
  • 1 tbsp seasoned rice vinegar
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    +
  • 1 tbsp fresh lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
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    +
  • 1/4 C greek style low fat yogurt
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    +
  • 3 tbsp low fat coconut milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup Muir Glen® organic tomat...
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  • 2 tablespoons lime juice
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  • 1 teaspoon grated gingerroot
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 green onion , sliced
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  • 1 tablespoon lemon juice
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  • 1 dill pickles , cut into quarte...
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  • 1 tablespoon grainy mustard (I u...
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all