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Seafood Salad Rolls

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New Asian Cuisine
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5 Ingredients
sea scallops
shrimp
thin clear rice paper
bread crumbs
salad dressing (brands or flavor of c...

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Mango-mint Lobster Rolls

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Sunset
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Cook time: 3 hrs 31 mins

8 Ingredients
1 spiny or rock lobster tail (about 1...
1 firm-ripe mango (about 1 lb.)
1 piece English cucumber (5 in. long,...
1/4 cup slivered red onion
1/3 cup fresh mint leaves, rinsed and...
12 rounds edible rice paper wrappers...
3 cups salad mix (about 3 oz.), rinse...
Mint-lime dipping sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Vietnamese Salad Rolls With Peanut Dipping Sauce

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Foodess
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18 Ingredients
1 tbsp salt
4 cups boiling water
4 ozs dry vermicelli noodles (if they...
1 tbsp fish sauce
1 tbsp lime juice
1 carrot, peeled and shredded
1/2 cucumber, shredded
1 cup bean sprouts
1/4 cup packed cilantro and/or shredd...
20 small rice paper circles or 10 large
1/2 cup natural peanut butter
3 tbsp soy sauce
Juice of 1 lime
1/2 tsp hot asian chili sauce
1 tsp granulated sugar
1 clove garlic, minced
1 tsp finely grated fresh ginger
hot water, as needed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Vietnamese Noodle Rolls

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Sunset
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Cook time: 24 mins

10 Ingredients
3 1/2 ozs thin dried rice noodles (al...
1/4 English cucumber, unpeeled
1/2 large carrot, peeled
Ten 8 1/2-in. rice-paper wrappers (bá...
5 red lettuce leaves, torn in half cr...
1/2 Granny Smith apple, peeled, cored...
30 mint leaves (about 1/4 cup)
40 cilantro leaves (about 1/4 cup)
About 1/2 cup canned french-fried onions
Sweet and Spicy Sesame Sauce or your...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Fresh Salmon Salad Rolls

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New Asian Cuisine
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13 Ingredients
6 dried rice paper wrappers
10 oz (300 g) fresh salmon fillets
Wasabi tobiko or salmon roe, to garnish
Green onions (scallions), to garnish
1/2 cup (50 g) finely shredded carrot
1/2 cup (75 g) finely shredded daikon
2 Tbsps minced coriander leaves (cila...
3 Tbsps sweet plum sauce
1 Tbsp sesame oil
2 Tbsps fish sauce
3 Tbsps crushed unsalted roasted peanuts
1 Tbsp sesame seeds, dry-roasted in a...
3 tsps lime juice
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Turkey-basil Rolls

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Oxmoor House
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9 Ingredients
Cooking spray
3/4 lb ground turkey
1/2 tsp salt-free Thai seasoning blen...
1/4 tsp freshly ground black pepper
1/8 tsp salt
3/4 cup cabbage-and-carrot coleslaw
6 (8-inch) round sheets rice paper
12 basil leaves
6 Tbsps light sesame-ginger dressing...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Asian-style Veggie Rolls

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HF

Cooking Light
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14 Ingredients
8 (8-inch) round sheets rice paper
2 cups thinly sliced Bibb lettuce lea...
2 cups cooked bean threads (cellophan...
1 cup fresh bean sprouts
1 cup shredded carrot (about 1 large)
1/2 cup coarsely chopped fresh mint
1/2 cup fresh cilantro leaves
1/4 cup thinly sliced green onions
1 Tbsp sugar
3 Tbsps fresh lime juice (about 1 lime)
3 Tbsps water
2 Tbsps fish sauce
1 garlic clove, minced
1 Thai chile, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Asian Fish Rolls In Rice-paper Wrappers

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Betty Crocker
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13 Ingredients
3/4 cup Muir Glen® organic tomato pur...
2 Tbsps lime juice
1 tsp grated gingerroot
1 tsp soy sauce
1/2 tsp sesame oil
1/2 tsp chili paste or 1 tsp finely c...
2 cups bean sprouts
2 cups shredded Chinese (napa) cabbag...
2 cups snow (Chinese) pea pods, cut i...
18 six-inch rice-paper wrappers
2 cups finely chopped cooked sea bass...
1/3 cup chopped fresh cilantro
3 Tbsps finely chopped unsalted roast...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Vietnamese Rolls With Peanut Dipping Sauce

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LF

Cooking Light
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Cook time: 13 mins

15 Ingredients
1/2 cup seasoned rice vinegar
1/4 cup honey
1/4 tsp salt
1/3 cup finely chopped roasted peanuts
1 Tbsp peanut oil
4 tsps minced peeled fresh ginger
4 garlic cloves, minced
1 lb skinless, boneless chicken breas...
1/3 cup hoisin sauce
1 tsp hot chile sauce (such as Sriracha)
12 (8-inch) round sheets rice paper
3 cups thinly sliced romaine lettuce
36 (2-inch) julienne-cut seeded peele...
36 (2-inch) julienne-cut red bell pepper
36 mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Thai Shrimp Rolls With Julienne Of Vegetables

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Cooking Light
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13 Ingredients
3 Tbsps rice vinegar
1 Tbsp honey
1 tsp fish sauce
1/8 tsp Thai red curry paste
1 oz uncooked rice sticks
4 medium romaine lettuce leaves
4 (8-inch) round sheets rice paper
8 large fresh basil leaves
8 medium shrimp, peeled, steamed, and...
20 (2-inch) julienne-cut seeded peele...
20 (2-inch) julienne-cut carrot strips
20 (2-inch) julienne-cut green onion...
12 medium fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Turkey Avocado Spring Rolls With Hoisin Nut Dip

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LC

White On Rice Couple
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11 Ingredients
Fresh carved Turkey meat, torn in sma...
1 large ripe avocado, cut into small...
1 large carrot, thin julienne cuts (l...
Strips of cucumber, red bell pepper,...
fresh basil, mint or other herbs
fresh lettuce, chopped or torn in sma...
rice paper for rolling
1/4 cup of hoisin (each brand has a d...
2 heaping Tbsps of peanut butter, alm...
1 tsp of rice vinegar
1/2 tsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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How To Make Vietnamese Spring Rolls (summer Rolls) With Spicy P...

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The Kitchn
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27 Ingredients
Ingredients
For the Spicy Peanut Sauce:
2 Tbsps creamy organic or natural pea...
2 Tbsps rice vinegar
1 Tbsp soy sauce
2 tsps sugar
1/2 tsp of red pepper flakes
1 to 2 Tbsps water, to thin out the s...
For the noodle filling:
1 1/2 ozs cellophane noodles (also ca...
1/2 tsp sesame oil
Red pepper flakes
For the vegetable filling:
1/3 seedless cucumber
1/2 medium carrot, peeled
1/2 red bell pepper
2 to 3 medium radishes
1 scallion, chopped
For the vegetable dressing:
1/2 Tbsp rice vinegar
1/2 tsp sugar
1 tsp fish sauce
1/2 lime, juiced, about 1 Tbsp
To assemble the rolls:
8 rice paper wrappers
2 Tbsps cilantro leaves
16 to 24 fresh mint leaves
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Nutrition by Foodily 96% match
Calories per gram: 2.5
Total fat: Low
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Breakfast Health Bars

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LF

Cookstr
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Cook time: 1 hr 47 mins

10 Ingredients
2 eggs , preferably free range
2 Tbsps (1oz) nibbed almonds
3 Tbsps (1½oz) granulated brown sugar
1/3 cup (2oz) dates , chopped
6 Tbsps (3oz) butter
4 cups (8oz) rice flakes
Swiss roll pan, 11 × 7in, lined wit...
2 Tbsps (1oz) sunflower seeds
½ cup (2½oz) ready-to-eat dried figs...
¾ cup (7fl oz) apple juice , organic...
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Crab-and-perilla Summer Rolls Recipe

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LF

Food Republic
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Cook time: 10 mins

12 Ingredients
1/2 cup water
2 Tbsps fish sauce
1 Tbsp lime juice
1 Tbsp sugar
1/2 tsp rice vinegar
1/4 tsp finely minced Thai chile
2 ozs thin rice noodles
1 avocado
2 large lettuce leaves (either green...
8 rice paper roll sheets
8 large perilla leaves (or 16 small l...
1/2 lb lump crabmeat
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Butternut Squash "winter" Rolls With Spicy Cranberry Sauce

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V

The Kitchn
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Cook time: 54 mins

15 Ingredients
For the rolls:
1 small butternut squash
1 Tbsp olive oil
2 oz rice noodles
1/2 red onion, thinly sliced
1/2 cup fresh cilantro
1/2 cup shelled, unsalted pistachios
12 rice paper wrappers
For the sauce:
1 cup whole, fresh cranberries
1 1/2 cups cold water
1/2 cup granulated sugar
1 fresh serrano pepper, seeded and mi...
2 Tbsps lime juice
1 Tbsp Sriracha hot sauce, or to tast...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Vegetable & Mint Summer Rolls With Peanut Sauce

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LF

The Kitchn
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Cook time: 32 mins

22 Ingredients
For the sauce:
2 Tbsps creamy organic or natural pea...
2 Tbsps rice vinegar
2 tsps soy sauce
2 tsps sugar
1/2 tsp of red pepper flakes
For the rolls:
1 1/2 oz cellophane noodles (also cal...
1/2 tsp sesame oil
red pepper flakes
1/3 of a seedless cucumber
1/2 of a medium carrot, peeled
1/2 of a red bell pepper
5 baby radishes or 2-3 medium radishes
1 scallion, chopped
1/2 Tbsp rice vinegar
1/2 tsp sugar
1 tsp fish sauce
juice from 1/2 lime
2 Tbsps cilantro leaves
16-24 fresh mint leaves
8 rice paper wrappers
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Quick Rice Paper Rolls W/ Tofu & Enoki Mushrooms

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LF

V

Veggie Num Num
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Cook time: 5 mins

13 Ingredients
¾ cup enoki mushrooms
2 tbs soy sauce
1 cup water
1 tbs rice wine vinegar
½ tsp raw sugar
a few of Vietnamese mint leaves (opti...
1 large carrot, scrubbed & grated
1 tomato, thinly sliced
2 cups lettuce greens
½ cup fresh herbs (mint, Vietnamese m...
150 g marinated tofu, sliced
10-12 rice paper rolls
¼ cup sweet chilli sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Vegan Rice Paper Rolls

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V

Veggie Num Num
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17 Ingredients
125 g (4 oz) vermicelli noodles
1 cup shredded Chinese cabbage
½ cup bean sprouts
1 red capsicum (bell pepper), sliced...
½ cup fresh mint leaves, chopped finely
½ cup fresh coriander (cilantro), cho...
1 fresh red chilli
1 lime
1 ½ tbs soy sauce
1 ½ tbs sweet chilli
15-20 rice paper sheets
½ shallot, finely diced
1 tbs mixed fresh mint and coriander...
1 tsp miso paste (optional)
1 tbs water
2 tbs sweet chilli sauce
1-2 tbs soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Dragon Roll

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GF

LF

Foodista.com
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Cook time: 16 mins

7 Ingredients
6 paper thin slices of cucumber
small handful of watercress leaves
6 thin slices of avocado
2 sheets of nori
6 ozs of unagi, sliced into ½ inch...
2 cups cooked sushi rice
1 Tbsp wasabi
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Nutrition by Foodily 86% match
Calories per gram: 1.4
Total fat: Low
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Fresh Spring Rolls

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HF

Foodista.com
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Cook time: 22 mins

7 Ingredients
1 cup fresh bean sprouts
1 cup fresh sweet basil, roughly ch...
1 cup cooked chicken, turkey, shrim...
1 cup fresh cilantro leaves
1 carrot, grated
1/2 large cucumber, sliced into thin...
1 package dried rice rolls (also ca...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Soft Rice Paper Rolls With Prawns And Pork: Goi Cuon

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LF

Food Network
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17 Ingredients
3 ozs dried vermicelli noodles, cooke...
18 sheets (8 1/2-inch) rice paper
18 cooked small tiger prawns (shrimp)...
1 bunch fresh perilla leaves*
4 ozs cooked pork neck, finely sliced
1 cup firmly packed shredded iceberg...
1 bunch fresh mint sprigs
1 bunch fresh garlic chives
Dipping Fish Sauce, recipe follows, t...
Dipping Fish Sauce
3 Tbsps fish sauce
3 Tbsps white vinegar
2 Tbsps sugar
4 ozs or 1/2 cup water
2 cloves garlic
1 chile, chopped
2 Tbsps fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Solstice Inside Out Roll

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Food Network
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25 Ingredients
6 ozs lump crabmeat
1 tsp kewpie mayonnaise
1 tsp fresh scallion (thinly sliced)
1 tsp sesame oil
3 sheets nori paper
6 jumbo shrimp tempura (cut in half,...
3 fresh avocados (thinly sliced)
12 ozs sushi rice (see recipe below)
1 oz gomatare dressing(see recipe below)
1 oz eel sauce (see recipe below)
1 tsp white sesame seeds (toasted)
3 ozs tahini paste
1 Tbsp water
1/2 tsp soy sauce
1 Tbsp cane sugar (if not available,...
1/4 tsp togarashi flakes
1 oz kewpie mayonnaise
3 ozs smoked eel trimmings
3 ozs mirin
6 ozs soy sauce
3 ozs cane sugar (if not available, u...
2 cups sushi rice
2 cups water
1/2 cup mirin
4 Tbsps seasoned rice wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Smoked Salmon Summer Rolls

Running With Tweezers
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9 Ingredients
1/4 oz package of smoked salmon
6 rice paper summer roll wrappers
1 ripe avocado
1 bunch watercress, washed and dried
1/2 red onion, cut into thin slices
cilantro sprouts, to taste (regular c...
1/3 cup creme fraiche
prepared wasabi, to taste
sweet chili dipping sauce diluted wit...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Vietnamese Herb Salad Rolls With Peanut Dipping Sauce

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Cinnamon Girl Recipes
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24 Ingredients
2 ozs Cellophane Noodles
3 Tbsps rice Vinegar
1 Tbsp Nuoc Cham Sauce
1/2 lb medium Shrimp, cleaned, cooked...
1 cup shredded Cabbage
2 Tbsps Green Onion, chopped
1 Tbsp Cilantro, chopped
1 Tbsp Thai Basil, chopped
1 Tbsp Mint, chopped
8-10 rice paper Wrappers
2 Tbsps Peanut Oil or Vegetable Oil
1/3 cup peanut butter
1/2 small red Chile Pepper, minced
2 cloves Garlic, minced
1 tsp sugar
1 tsp Nuoc Cham Sauce
2 Tbsps Peanuts, crushed
1/2 cup Palm or Brown Sugar
1 cup Hot Water
1/2 cup Vietnamese Fish Sauce
1 Tbsp rice Vinegar
1/4 cup Lime Juice
2-5 Red Chilies, finely chopped
2-5 cloves Garlic, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Tofu Summer Rolls With Peanut Sauce

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V

The Family Dinner
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Cook time: 20 mins

17 Ingredients
1 package firm tofu, drained 1 Tbsp v...
1 package round Vietnamese rice paper...
1 small bag (5–6 ozs) mixed baby lett...
Thin slices of cucumber (2 slices per...
Julienned or shredded carrot (about 1...
Fried shallots (can be found in most...
1 bunch fresh mint
1 bunch fresh basil
1 bunch fresh cilantro
1 bunch garlic chives (or regular chi...
1 Tbsp vegetable oil
1 clove garlic, crushed
2 Tbsps hoisin sauce
3 Tbsps peanut butter
1 cup water
Pinch of cayenne (optional)
1 tsp chopped roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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