LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 1/2 ounces thin dried rice noo...
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  • 1/4 English cucumber, unpeeled
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  • 1/2 large carrot, peeled
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  • Ten 8 1/2-in. rice-paper wrapper...
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  • 5 red lettuce leaves, torn in ha...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 6-8 sheets rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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  • Handful of fresh Vietnamese herbs
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  • Plateful of fresh vegetables of...
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  • warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons grated ginger
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  • 300 g pork fillet, trimmed and s...
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  • 24 rice paper rounds
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 ounces peeled cooked shrimp,...
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  • 2 1/2 cups thinly sliced iceberg...
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  • 1 1/4 cups finely grated peeled...
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  • 1/2 unpeeled English hothouse cu...
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  • 1 tablespoon plus 1/2 cup fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • rice paper
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  • Fresh tuna
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  • Ground Sansho
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  • salt and pepper
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  • 1 x Avocado, halved and sliced f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 (8-inch) round sheets rice paper
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  • 2 cups thinly sliced Bibb lettuc...
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  • 2 cups cooked bean threads (cell...
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  • 1 cup fresh bean sprouts
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  • 1 cup shredded carrot (about 1 l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • rice paper for rolling
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  • 1 cup of dry rice noodles, cooke...
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  • 1 large carrot, thin julienne cuts
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  • 3 scallions, thinly sliced
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  • fresh mint
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 x 400g can coconut milk
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  • 2 tablespoons fish sauce
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  • 2 tablespoons lime juice
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  • 1 small red chilli, chopped
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  • 2 x 200g chicken breast fillets,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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    +
  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 3/4 pound ground turkey
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  • 1/2 teaspoon salt-free Thai seas...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • For the dipping sauce:
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  • 1/4 cup fresh lime juice
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  • 1/4 cup sugar
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  • 1/4 cup Thai fish sauce
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    +
  • 1 teaspoon minced Thai chiles (o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked sushi rice
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  • 4 tablespoons sushi vinegar or 3...
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  • 1/4 cup mayonnaise
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  • 1 teaspoon rice vinegar (or subs...
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon honey
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    +
  • 1 teaspoon fish sauce
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    +
  • 1/8 teaspoon Thai red curry paste
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  • 1 ounce uncooked rice sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup diced avocado
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  • 2 Tbs. lime juice
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  • 2 tsp. grated lime zest
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  • 2/3 cup finely chopped red bell...
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  • 1/2 cup vegan cream cheese, soft...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • DIPPING SAUCE:
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    +
  • 2 tbsp chili garlic sauce (such...
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  • 2 tbsp vietnamese or thai fish s...
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  • 1/4 C fresh lime juice
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    +
  • 2 tsp light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
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    +
  • 4 tbsp mango fruit spread
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    +
  • 2 tbsp low sodium soy sauce
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    +
  • 1 tbsp seasoned rice vinegar
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    +
  • 1 tbsp fresh lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz (125 g) rice stick vermicelli
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  • Half English cucumber, peeled, h...
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  • 1 sweet red pepper, halved and s...
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  • 1 large carrot, peeled
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    +
  • 1 mango, peeled and pitted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • SAUCE:
    -
    +
  • 1/2 C fat free reduced sodium ch...
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    +
  • 1/3 C peanut butter
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    +
  • 2 tbsp reduced sodium soy sauce
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    +
  • 1 tbsp freshly squeezed lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 2 tbsp chili garlic sauce (such...
    -
    +
  • 2 tbsp vietnamese or thai fish s...
    -
    +
  • 1/4 C fresh lime juice
    -
    +
  • 2 tsp light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 4 tbsp mango fruit spread
    -
    +
  • 2 tbsp low sodium soy sauce
    -
    +
  • 1 tbsp seasoned rice vinegar
    -
    +
  • 1 tbsp fresh lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups finely diced yellow onions
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  • 1 cup peeled and julienned carrots
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    +
  • 1 cup peeled and julienned jicama
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  • 2 tablespoons plus 2 teaspoons k...
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    +
  • Canola oil, for deep-frying
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 paper thin slices of cucumber
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  • small handful of watercress le...
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  • 6 thin slices of avocado
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  • 2 sheets of nori
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  • 6 ounces of unagi, sliced into...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • SAUCE:
    -
    +
  • 1/2 C fat free reduced sodium ch...
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    +
  • 1/3 C peanut butter
    -
    +
  • 2 tbsp reduced sodium soy sauce
    -
    +
  • 1 tbsp freshly squeezed lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh bean sprouts
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    +
  • 1 cup fresh sweet basil, rough...
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  • 1 cup cooked chicken, turkey,...
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  • 1 cup fresh cilantro leaves
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    +
  • 1 carrot, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all