• 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 to 3 tablespoons fish sauce
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  • 2 ½ tablespoons light brown sugar
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  • ½ cup (125ml) water
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  • 1 thai bird’s eye chile, minced,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 200 g rice noodles
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  • 1 Tbs. plus 1 tsp. neutral oil
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  • 1/2 x green cabbage, shredded
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  • 1 x red bell pepper, cored and f...
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  • 1 x carrot, cut in half lengthwi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons freshly squeezed l...
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  • 2 to 3 tablespoons light brown s...
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  • 6 to 8 tablespoons water, to taste
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  • 1 medium clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound flank steak
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp vegetable oil
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  • 300.0g bean sprouts
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  • sweet chilli sauce , to serve
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  • 20.0g pack coriander , leaves pi...
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  • juice 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces rice noodles (pad thai...
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  • 1 1/2 tablespoons coarsely chopp...
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  • 2 small thai chiles?stemmed, see...
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  • 1 large scallion, cut into 2-inc...
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  • 1 garlic clove, smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • FOR THE PORK:
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  • 2 tablespoons sugar
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  • 5 tablespoons water
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  • 1 pound ground pork
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  • 1 large shallot, minced as small...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp brown sugar
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  • 100.0g flat rice noodles
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 250.0g raw peeled prawns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head iceberg or romaine lettuc...
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  • 2 pounds cod
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  • 1 package rice noodles
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  • 1 teaspoon canola oil
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • INGREDIENTS
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  • For the salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces rice noodles (pad thai...
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  • 1 1/2 tablespoons coarsely chopp...
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    +
  • 2 small thai chiles-stemmed, see...
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  • 1 large scallion, cut into 2-inc...
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  • 1 garlic clove, smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Juice of 3 limes
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  • 3 tablespoons thai fish sauce or...
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  • 3 or 4 tablespoons dark brown sugar
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  • 1 green chile, seeded, chopped
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  • 2 stalks lemon grass, trimmed, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (2- to 3-pound) pork tenderloin
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  • 2 tablespoons palm sugar
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  • 1 tablespoon granulated sugar
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  • 2 tablespoons fish sauce
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  • 2 tablespoons lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 24 Ingredients
  • 12 (7-inch-square) lumpia wrappers
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  • 2 teaspoons Vietnamese garlic-ch...
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  • 1 teaspoon rice vinegar
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  • 2 tablespoons toasted sesame seeds
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  • 2 green papayas, seeded, peeled...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb lean boneless pork fillet
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  • 3 tablespoons soy sauce
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  • 1/4 cup peanuts , chopped
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  • 1/2 cup cucumber , seeded and ju...
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  • 6-12 ounces dry rice noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 10 grape tomatoes , halved
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  • 1 tablespoon peanuts , crushed
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  • 2 tablespoons thai basil , coars...
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  • 250 g flank steaks, trimmed
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  • 1/2 red onion , finely sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 small shallots , peeled and th...
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  • 1 tablespoon light brown sugar ,...
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  • 1 1/2 tablespoons fish sauce
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  • 8 ounces packaged rice noodles,...
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  • 2 tablespoons jalapeno peppers o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 whole scallion, cut into thick...
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  • 2 quarter-size pieces of fresh g...
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  • 1/4 cup fresh lime juice
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  • 8 large mint leaves, cut into c...
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  • 8 large basil leaves, cut into c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all