LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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  • 250 g (9 oz) tempeh
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  • 1 brown onion
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  • 2 garlic cloves
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  • 5 cm piece fresh ginger root
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  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup Spicy Tuna - full recipe...
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  • 1 cup cooked rice of your choice...
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  • 2 tbsp. rice vinegar
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  • Toppings of your choice (see below)
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  • Soy sauce (optional)
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  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
  • 19 Ingredients
  • 1 1/2 cup sushi rice
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  • 2 cups water
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  • 3 tablespoons brown rice vinegar
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  • 2 tablespoons mirin or 2 teaspoo...
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup brown rice
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  • Splash of rice wine vinegar (opt...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons ponzu sauce
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  • 1 tablespoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons yellow miso
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  • 1 tablespoon tomato paste
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  • 1 teaspoon chile-garlic paste, p...
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  • Salt
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  • 1/4 pound firm tofu, cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup sweet brown rice*
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  • 2 cups water
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  • 1 tablespoon honey
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  • 2 tablespoons rice vinegar
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  • ¼ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup sushi rice (you can use wh...
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  • 1 tbs rice vinegar, 2 teaspoons...
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  • 2 large scallops, thinly sliced
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  • 150 g dressed crab
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  • 2 spring onions, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup Spicy Tuna
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  • 1 cup Cooked rice, sushi rice or...
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  • 2 tbsp rice Vinegar
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  • 2 x Soy Sauce-optional
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
  • 11 Ingredients
  • 3 cups uncooked short grain rice...
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  • 2 Tbsp rice vinegar
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  • 2 Tbsp white sugar
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  • 1 tsp salt
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  • 8 oz. imitation crab
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup sushi rice (or other short...
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  • 1 cup water
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  • 2 tablespoon rice Wine Vinegar
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  • 2 teaspoon natural cane sugar
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  • pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons yellow miso
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  • 1 tablespoon tomato paste
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  • 1 teaspoon chile-garlic paste, p...
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  • Salt
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  • 1/4 pound firm tofu, cut into 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • sushi rice
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  • 1 1/3 cups short-grain brown rice
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  • 1 Tbs. sake
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  • 2  1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • Equipment needed: sushi rolling mat
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  • 1 sheet nori
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  • 1 cup Perfect sushi rice (see re...
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  • 4 steamed shrimp, halved
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  • 2 asparagus spears, blanched and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • Equipment needed: sushi rolling mat
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  • 1½ cups Perfect sushi rice (see...
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  • ¼ avocado, peeled, pitted and th...
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  • sliced
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  • 1 scallion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 avocado, pitted, peeled, and c...
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  • 2 teaspoons sesame oil
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  • 1 pound center-cut salmon fillet...
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  • 4 teaspoons sesame seeds
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  • 1 tablespoon wasabi powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 stalks watercress (I used gree...
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  • 4 eggs
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  • 1 nori sushi sheet (to garnish)
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  • 1 3/4 cups water
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  • 3/4 lb chicken breast or chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons mirin
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  • 1 1/3 cups dashi stock
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  • 5 tablespoons soy sauce
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  • 1 onion
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  • 1 lb thinly sliced beef sukiyaki...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 30 Ingredients
  • 4 ounces pork fat, cubed
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  • 1/2 cup peanut oil
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  • 1 medium cucumber, peeled, halve...
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 small garlic cloves, minced or...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 portobello mushrooms, gills re...
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  • 2 red bell peppers, roasted, pla...
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  • 4 sheets yaki nori
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  • sushi rice, recipe follows
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  • 8 scallions, grilled with olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all