• 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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  • 4 tablespoons seasoned rice vinegar
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  • 4 eggs lightly beaten
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  • 1 scallion finely sliced
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  • 2 Teaspoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
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  • 3 cups brown rice, cooked
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  • 1 lime, juiced
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  • 1/3 cup fresh cilantro, chopped,...
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  • 1 15-ounce can black beans, drai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 cups cooked brown rice
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  • 4 cups cooked shredded chicken
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  • 1/4 cup Frank’s Red Hot Sauce fo...
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  • 1/4 cup honey
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  • 8 cups Roasted Vegetables of you...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz chicken, shredded
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  • kidney beans
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  • tomatoes
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  • green pepper
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  • onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups steamed rice (I used brow...
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  • 2 cups grilled orange bulgogi ch...
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  • 4 jalapenos, grilled and sliced
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  • 2 cups steamed spinach
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  • 4 fried eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup cilantro lime rice , warm
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  • 1/2 cup seasoned black beans
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  • 1/2 cup pico de gallo
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  • 1 x tequila lime grilled chicken...
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  • 1/4 cup jack and cheddar cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cup chicken fajitas, chopped i...
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  • 1 cup pinto beans (or black bean...
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  • 1 cup Mexican cheese blend, shre...
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  • 2 cup brown rice, cooked
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 chipotle peppers in adobo, fin...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 stalks of celery, finely chopped
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  • 3 large carrots, finely chopped
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  • 1 1/2 Cups zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked long-grain rice
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  • 2 tablespoons butter
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  • 1 tablespoon all-purpose flour
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  • 1 1/4 cups chicken broth
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  • 1/2 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cup white rice (I used brown r...
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  • 1 tbsp Vegetable Oil
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  • 4 x chopped scallions
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  • 1 cup chicken broth (I used orga...
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  • 1/2 cup shredded carrots (I used...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 lbs. chicken breasts
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  • 1 (16 oz.) jar salsa
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  • 1 (15 oz.) can black beans, drained
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  • 1/2 lb. (8 oz.) frozen corn
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  • 1 Tbsp chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons oil
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  • 1 medium onion, chopped
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2/3 cup cooked brown rice
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  • 1 tbsp salsa verde
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  • 1/2 tbsp lime juice
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  • 3 1/2 oz raw boneless skinless...
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  • 1/2 cup red & green bell peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 burrito-size (8-inch) flour to...
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  • 1 tablespoon oil
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  • 1 medium red bell pepper, cut in...
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  • 1 small onion, sliced thin
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  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2-1/4 cups chicken broth
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  • 1 cup long-grain white rice, unc...
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  • 1 zucchini, cut lengthwise in ha...
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    +
  • 1 cup rinsed canned black beans
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  • 1/2 cup frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon powder bonito fish...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 3 tablespoons mirin
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  • 3 cups cooked chicken, sliced th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4-5 chicken breasts
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  • 1 lrg jar (26 oz) salsa
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    +
  • 1 can (15 oz. or 2 cups from car...
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  • 1 can (15 oz. or 2 cups from fro...
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    +
  • Cooked rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Breakfast - 4 cups cooked hash b...
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  • Lunch - 6 bread slices
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  • Dinner - 4 cups cooked rice or 2...
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  • Breakfast - sliced hard boiled e...
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  • Lunch - lunchmeat
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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    +
  • 1 lb slow cooked shredded chicken
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    +
  • 1  diced sweet potato
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    +
  • 1 diced red bell pepper
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    +
  • 1 sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces teriyaki sauce (Yoshid...
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  • 1 head broccoli , florets only,...
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    +
  • 1-2 teaspoon red pepper flakes
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    +
  • 1/4 cup red pepper, finely chopped
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    +
  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Ingredients
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    +
  • 5 1/2 lbs. chicken breasts $2.90
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    +
  • 1 jar salsa $1.99 (16 oz.)
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    +
  • 1 Can black beans, drained $1.19...
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    +
  • 1/2 lb frozen corn $0.57 (8 oz.)
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 tablespoons refried beans
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    +
  • 1 cup cooked chicken breast
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    +
  • 1 cup cooked rice
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    +
  • 1 tablespoon taco seasoning
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    +
  • 1/2 cup of shredded cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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