• 11 Ingredients
  • salt and pepper
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    +
  • ½ cup all-purpose flour
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    +
  • 1 ½ pounds boneless chicken thig...
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  • olive oil
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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    +
  • 2 to 3 tablespoons fish sauce
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    +
  • 2 ½ tablespoons light brown sugar
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    +
  • ½ cup (125ml) water
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    +
  • 1 Thai bird’s eye chile, minced,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 ounces rice vermicelli noodles...
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  • 1/2 cup water, lukewarm
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    +
  • 3 tablespoons granulated sugar
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
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    +
  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons orange juice
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce, divided...
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  • 3 tablespoons tahini, divided in...
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    +
  • 3 tablespoons honey, divided in...
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    +
  • 1 tablespoon sesame oil
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    +
  • 1/2 lb boneless skinless chicken...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1 to 1 1/4 cups chicken stock, d...
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    +
  • 2 teaspoons chili powder
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    +
  • 2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon mirin
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    +
  • 1 tablespoon sake
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    +
  • 12.4 ounces (350 grams) boneless...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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    +
  • 4 tablespoons seasoned rice vinegar
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    +
  • 4 eggs lightly beaten
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    +
  • 1 scallion finely sliced
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    +
  • 2 Teaspoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cold cooked rice, leftove...
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    +
  • 4 slices bacon, chopped
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    +
  • 2 eggs, lightly beaten together...
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    +
  • 1 cup frozen peas
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    +
  • 1/2 cup kimchi, chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup dashi stock(you can use...
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    +
  • 2 teaspoons sugar
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    +
  • 1 tablespoon soy sauce
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    +
  • 3 large eggs
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
    -
    +
  • 1 pound chicken carnitas
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    +
  • 2 cups cilantro lime cauliflower...
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    +
  • 1 cup tomatoes, diced
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    +
  • 1 cup black beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dashi
    -
    +
  • 2 quarts water
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    +
  • One 3-inch square kombu (sea kelp)
    -
    +
  • 3/4 cup bonito flakes
    -
    +
  • Miso Soup
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup black rice (sometimes ca...
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    +
  • 1/2 white onion, diced
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1 cup chicken broth*
    -
    +
  • 1/2 cup edamame, shelled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
    -
    +
  • 1 English cucumber, sliced
    -
    +
  • 1 tbsp toasted sesame seeds
    -
    +
  • 1 4-ounce avocado, diced
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tsp oil
    -
    +
  • 1/2 onion sliced thin
    -
    +
  • 1/2 lbs marbled beef sliced thin...
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    +
  • 2 Tbs mirin
    -
    +
  • 2 Tbs sake (or water)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sugar snap peas
    -
    +
  • 6-8 large shrimp, peeled
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 cup watercress leaves
    -
    +
  • 1/2 cup green apple, cut into ma...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 oz chicken strips
    -
    +
  • 1/4 tsp lemon & pepper seasoning
    -
    +
  • 1/2 tbsp olive oil
    -
    +
  • 1/2 cup brown rice
    -
    +
  • 1 tbsp BBQ sauce
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oz chicken
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • 1/2 cup red bell peppers, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 ounces cooked quinoa
    -
    +
  • 16 ounces cooked brown rice
    -
    +
  • 4 cups/32 ounces roasted asparag...
    -
    +
  • 4 cups/32 ounces roasted broccol...
    -
    +
  • 4 cups/32 ounces roasted caulifl...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup raw rice
    -
    +
  • 1 lb beef - see headnote
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 1 tsp grated fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 2 tablespoons chopped scallions
    -
    +
  • Nonstick cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 1 cup sliced grape tomatoes
    -
    +
  • 1/2 cup mild prepared salsa
    -
    +
  • 2 large cooked chopped chicken b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 teaspoons white wine vinegar
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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