• 11 Ingredients
  • 2 cloves garlic, minced
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons orange juice
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  • 1 tablespoon minced ginger
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  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
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  • 2 cups cooked brown rice
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  • 1 cup sliced grape tomatoes
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  • 1/2 cup mild prepared salsa
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  • 2 large cooked chopped chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
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  • 3 cups brown rice, cooked
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  • 1 lime, juiced
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  • 1/3 cup fresh cilantro, chopped,...
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  • 1 15-ounce can black beans, drai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
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  • 1 pound boned, skinned chicken b...
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  • 1 can (14 oz.) coconut milk
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  • 1 tablespoon Thai red curry paste
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  • 1 cup frozen corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup cilantro lime rice , warm
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  • 1/2 cup seasoned black beans
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  • 1/2 cup pico de gallo
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  • 1 x tequila lime grilled chicken...
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  • 1/4 cup jack and cheddar cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Thai spicy peanut sauce
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  • 1/2 cup coconut milk or chicken...
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  • 2 chicken breasts, boneless and...
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  • 4 cups cooked rice
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  • 4 eggs, fried or poached
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 quarts Chicken broth
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  • 1/2 lb chicken breast, sliced ag...
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  • 2 cups Snow Peas
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  • 2 bowl rice cakes
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  • 2 x white pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 1/2 cups long grain rice
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  • 2 Tablespoons butter
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  • dash of salt
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  • juice of 1 lime
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon mirin, (see Ingred...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 2 large egg whites
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    +
  • 1 cup reduced-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5 cups long grain jasmine rice
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  • 1 can (1.5 cups) light coconut milk
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    +
  • 3 cloves garlic
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  • 1/2 tsp salt
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    +
  • 2 (about 1 lb. total) chicken br...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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    +
  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cup uncooked basmati rice
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  • 2 cups water
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  • 1/2 cup salsa
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  • 1/2 of a purple onion, diced
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  • 8 ounces peeled and diced sweet...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons (plus 2 teaspoons)...
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  • 1 pound boneless skinless chicke...
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    +
  • 1 package McCormick Gourmet™ Smo...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 can (14 ounces) black beans, d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.5 lbs. chicken breasts
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    +
  • 1 (16 oz.) jar salsa
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    +
  • 1 (15 oz.) can black beans, drained
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    +
  • 1/2 lb. (8 oz.) frozen corn
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    +
  • 1 Tbsp chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 1/4 cup orange juice
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    +
  • 3 cups frozen stir-fry vegetables
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    +
  • 3 cups hot cooked long-grain whi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb boneless chicken breasts, c...
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  • 3 tbsp corn starch
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    +
  • 1 tbsp sherry
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    +
  • 1 large egg white, beaten
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    +
  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-1/4 cups chicken broth
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    +
  • 1 cup long-grain white rice, unc...
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    +
  • 1 zucchini, cut lengthwise in ha...
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    +
  • 1 cup rinsed canned black beans
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    +
  • 1/2 cup frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
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    +
  • 1 (8.8-ounce) pouch precooked br...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces skinless, boneless chic...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz chicken breast
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    +
  • 1 T Soy Sauce
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    +
  • 1 T Vegetable Oil
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    +
  • ½ English Cucumber
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    +
  • 1 Cup rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups vegetable or chicken broth
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup chopped celery
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    +
  • 1 tbsp parsley or cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups short-grain Japanese...
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  • 3 cups water
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    +
  • 5 tablespoons soy sauce
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    +
  • 3 tablespoons mirin
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    +
  • 2 tablespoons sake
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups of broccoli
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  • 2 cups of mini baby corns
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    +
  • 2 cups of snow peas
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    +
  • 1 cup of sliced carrots
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    +
  • 1 ½ cups of brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • chicken breast. 1 whole piece.
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    +
  • Pumpkin (half, peeled)
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  • 1 medium onion
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  • 2 medium carrots
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    +
  • 3 green onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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