LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 5 ounces rice vermicelli noodles...
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  • 1/2 cup water, lukewarm
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  • 3 tablespoons granulated sugar
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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  • 1 English cucumber, sliced
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  • 1 tbsp toasted sesame seeds
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  • 1 4-ounce avocado, diced
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  • 2 cups cooked brown rice
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 3-4 octopi(nakji) preferably fre...
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  • 1/2 bag of been sprouts
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  • 1/2 onion
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  • 1/2 carrot
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  • 1 small zucchini
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup brown rice
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  • Splash of rice wine vinegar (opt...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons ponzu sauce
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  • 1 tablespoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 150.0g basmati rice , cooked and...
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  • 4 spring onions , shredded , plu...
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  • 100.0g white crabmeat
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  • 2 garlic cloves , sliced
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  • 2 red chillies , shredded , plus...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup sweet brown rice*
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  • 2 cups water
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  • 1 tablespoon honey
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  • 2 tablespoons rice vinegar
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  • ¼ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 fresh salmon or leftover Salte...
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  • Salt
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  • 2 Tbsp. vegetable oil
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  • 1 green onion
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  • 1 Tbsp. sesame oil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup sushi rice (you can use wh...
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  • 1 tbs rice vinegar, 2 teaspoons...
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  • 2 large scallops, thinly sliced
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  • 150 g dressed crab
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  • 2 spring onions, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb. ground pork
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  • 1 large egg
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  • 1/2 cup plain breadcrumbs
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  • 1 clove garlic, minced
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  • 2 inches fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp ginger, minced
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  • 1 Tbsp sriracha
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  • 1 Tbsp soy sauce
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  • 1 Tbsp brown rice vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 9 oz (255 g) albacore tuna sashimi
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  • 2 servings steamed rice
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  • 4 Tbsp. shredded nori sheet
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  • 1 tsp. white sesame seeds
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  • 1 scallion/green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 bundles Rrice noodles, soaked...
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  • 1 couple Handfuls of bean sprouts
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  • 2 pcs Green onions, shredded
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  • 2 clove garlic, minced
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  • cilantro leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 cups water
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  • 2 (14 1/4-ounce) cans fat-free b...
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  • 3 whole star anise (optional)
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  • 2 (3-inch) cinnamon sticks
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  • 1 (1 1/2-inch) piece peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup(s) apricot fruit spread
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  • 1/4 cup(s) ketchup
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  • 3 tablespoon(s) soy sauce
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  • 2 limes, divided
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  • 1 eggplant, cut into 1-inch chunks
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup instant white rice, unco...
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  • 4 tsp. minced gingerroot or 1 ts...
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  • 1 cup OSCAR MAYER Deli Fresh Ove...
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  • 2 cups mixed thin red pepper, ca...
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  • 2 cups chicken broth
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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  • 3 cups water
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  • 3 cups vegetable broth
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  • 1 1/2 cups frozen shelled edamam...
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  • 1 cup thinly sliced napa (Chines...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 peeled fresh lemongrass stalks
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  • 6 cups fat-free, less-sodium chi...
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  • 1 (1-inch) piece peeled fresh gi...
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  • 5 ounces uncooked wide rice stic...
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  • 12 ounces skinless, boneless chi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • Sushi rice
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  • 1 1/3 cups short-grain brown rice
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  • 1 Tbs. sake
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  • 2  1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoon(s) grape seed oil
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  • 1 white onion thinly sliced
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  • 2 teaspoon(s) Chinese five-spice...
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  • 5 ounce(s) bok choy chopped
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  • 7 ounce(s) rice vermicelli noodl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) grape seed oil
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  • 1 white onion thinly sliced
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  • 2 teaspoon(s) Chinese five-spice...
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  • 5 ounce(s) bok choy chopped
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  • 7 ounce(s) rice vermicelli noodl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound uncooked shrimp, peeled...
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  • 2 cups butternut squash (about 1...
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  • 1 cup long grain brown rice
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  • 1 ¼ cups black beans (drained an...
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  • ½ cup green onions (1/4 cup ligh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup soy sauce
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  • 1/3 cup mirin
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  • 1/4 cup honey
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  • 2 TBSP toasted sesame seeds
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  • 2 TBSP freshly grated ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all