• 11 Ingredients
  • salt and pepper
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  • ½ cup all-purpose flour
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  • 1 ½ pounds boneless chicken thig...
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  • olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 ounces rice vermicelli noodles...
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  • 1/2 cup water, lukewarm
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  • 3 tablespoons granulated sugar
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon rice vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 tablespoon soy sauce
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 12.4 ounces (350 grams) boneless...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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  • 1 English cucumber, sliced
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    +
  • 1 tbsp toasted sesame seeds
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  • 1 4-ounce avocado, diced
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  • 2 cups cooked brown rice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup sugar snap peas
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  • 6-8 large shrimp, peeled
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  • 1 cup cooked brown rice
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  • 1 cup watercress leaves
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    +
  • 1/2 cup green apple, cut into ma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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    +
  • 1 1/2 cups asparagus tips
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    +
  • 3 tablespoons butter, divided
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    +
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  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound fresh tuna steak
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    +
  • 1 head fennel
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    +
  • salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 6-8 baby carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup brown rice
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    +
  • Splash of rice wine vinegar (opt...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons ponzu sauce
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    +
  • 1 tablespoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small jalapeno, seeded and fin...
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  • 1 tbsp curry powder or 1 tbsp re...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pouches (10 oz. each) frozen c...
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon chopped fresh ginger
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  • 1 clove garlic, chopped
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    +
  • 1 1/4 teaspoons curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • salt
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    +
  • 1 ounce dried soba noodles
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    +
  • 1 tablespoon white miso paste
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  • 3 cups filtered water
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    +
  • 2 teaspoons mirin (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cup chicken fajitas, chopped i...
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  • 1 cup pinto beans (or black bean...
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  • 1 cup Mexican cheese blend, shre...
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  • 2 cup brown rice, cooked
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sweet brown rice*
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    +
  • 2 cups water
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons rice vinegar
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    +
  • ¼ teaspoon sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup Jasmine rice
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    +
  • 2 cups Water
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    +
  • 2 glugs rice wine vinegar
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    +
  • 1/2 stalk Lemongrass
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    +
  • 1 chunk fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fresh salmon or leftover salte...
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  • salt
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    +
  • 2 Tbsp. vegetable oil
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    +
  • 1 green onion
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    +
  • 1 Tbsp. sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup sushi rice (you can use wh...
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  • 1 tbs rice vinegar, 2 teaspoons...
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    +
  • 2 large scallops, thinly sliced
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    +
  • 150 g dressed crab
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    +
  • 2 spring onions, finely sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cups water
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    +
  • 1 1/4 cups long-grain rice, rinsed
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    +
  • 2 tablespoons minced, peeled fre...
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    +
  • 3 1/2 tablespoons sugar
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    +
  • 1 Thai red chile, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 3 cups uncooked short grain rice...
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    +
  • 2 Tbsp rice vinegar
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    +
  • 2 Tbsp white sugar
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    +
  • 1 tsp salt
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    +
  • 8 oz. imitation crab
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon fish sauce
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces rice noodles
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    +
  • Extra cashews, for garnish
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    +
  • 1/4 cup safflower or other neutr...
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    +
  • 1 heaping tablespoon fresh mince...
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    +
  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Sushi rice (or other short...
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    +
  • 1 cup water
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    +
  • 2 tablespoon rice Wine Vinegar
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    +
  • 2 teaspoon natural cane sugar
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    +
  • pinch salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup diced yellow onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 3 teaspoons chili powder
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    +
  • 1 teaspoon cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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    +
  • 2 teaspoons unsalted butter
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    +
  • 1 large clove garlic, finely cho...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 3 tablespoons pure maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all